Author: Attia, Peter, author. Gifford, Bill, author.
Published: 2023
Call Number: 612.68
Format: Books
Summary: "Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of health-span, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack; That you may already suffer from an extremely common yet under-diagnosed liver condition that could be a precursor to the chronic diseases of aging; Why exercise is the most potent pro-longevity "drug"--and how to begin training for the "Centenarian Decathlon"; Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern; Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before." --Publisher marketing.
Author: Terry, Pamela, 1956- author.
Published: 2023
Call Number: F TERRY
Format: Books
Summary: "One woman fights to hold on to her friends, her family, and all that she holds dear as the battle over a Confederate statue divides her small-town Georgia community in this powerful novel from the author of The Sweet Taste of Muscadines. On the morning after Harry Cline's funeral, a rare ice storm hits the town of Wesleyan, Georgia. The community wakes up to find its controversial statue of Confederate general Henry Benning destroyed--and not by the weather. Half the town had wanted to remove the statue; the other half wanted to celebrate it. Now that the matter has been taken out of their hands, the town's long-simmering tensions are laid bare..."--
Author: Mar, Alex, author.
Published: 2023
Call Number: 362.8829
Format: Books
Summary: "A thought-provoking, masterfully told work of literary journalism about a shocking crime committed by a teenager--and its even more shocking aftermath. In 1985 in Gary, Indiana, a black teenaged girl kills an elderly white woman in a robbery gone wrong. The shock and awe of the case captivates the state, whose citizens cry out for vengeance. Soon after, Paula Cooper, the fifteen-year-old killer, is sentenced to death. Indiana's minimum age for the death penalty is, at that time, ten years old. In Seventy Times Seven, Alex Mar tells the unforgettable story of this single act of violence and its stunning aftermath. The image of a teenaged girl on death row will reverberate miles from Gary and link a varied cast of characters: a female public defender from the northeast, two enterprising Italian journalists, a Franciscan friar with the ear of the Pope, and, in an unlikely twist, the grandson of the victim, who dedicates himself to saving Paula's life. As a girl waits on death row, her fate sparks a debate that not only animates legal circles but also raises universal questions about the value of human life: What is the purpose of criminal justice, especially its harshest penalties? Is forgiveness an act of desperation or of profound bravery? What extreme degrees of empathy might humans be capable of, if given the chance? Seventy Times Seven opens with a murder and a death sentence, but it is above all about the will to live-to survive, to grow, to change-against the steepest odds. Tirelessly researched and told with intimacy and precision, it brings a haunting chapter in the history of our criminal justice system to astonishing life"--
Author: Nardone, Mai, 1989- author. Nardone, Mai, 1989- Labor. Nardone, Mai, 1989- What you bargained for. Nardone, Mai, 1989- Pink youth. Nardone, Mai, 1989- Exit father.
Published: 2023
Call Number: F NARDONE
Format: Books
Summary: "Spanning decades and perspectives, seamlessly shifting between the gothic and the tenderhearted, Welcome Me to the Kingdom announces the arrival of an immensely talented new voice in literary fiction. Organized around the devastating financial crisis of 1997, these stories introduce us to an unforgettable cast of characters--Nam, Pea, Lara, Benz, Ping, and more--who employ various schemes and strategies to conceal, betray, lie, and seduce their way to achieving the 'good' life. Sex tourism and Buddhist cults threaten to overtake the nation while Elvis impersonators compete for their respective legacies. A spirit medium channels southern Thailand's secessionist anger into her bloody but essential work. An American leaves his family and expatriates to Bangkok, sold on the idea of an 'easy' country. Two friends, down on their luck, enter a cock-fighting tournament with a legendary bird. And in a city where class is fate, two friends volunteer as first responders to accumulate karmic merit toward their next lives"--
Author: Neil, Haley, author.
Published: 2023
Call Number: Y NEIL
Format: Books
Summary: Summer vacation quickly becomes complicated for Felicity Becker as she tries to plan a perfect wedding for her mom, figure out her feelings for her friend Nancy, and wonder what dating will look like for her as an asexual person.-- Felicity Becker loves watching an event come together. Whether it's prom, graduation, or just the annual Arbor Day school dance, there's something magical about crafting an experience that people will remember. So when her mom gets engaged, Felicity sees the wedding as the perfect opportunity to show off her skills. After Felicity's long-distance friend Nancy offers up her family's apple orchard as a venue, wedding planning gets even better. But the more time Felicity and Nancy spend together dress shopping and hunting for just-right mismatched china, the more it starts to seem like there might be something besides friendship between them. Felicity isn't sure how she feels. As someone on the asexual spectrum, what would dating even look like for her? And would Nancy be open to dating when Felicity doesn't even know what she wants from a relationship? Suddenly the summer is a lot more complicated. Especially when Felicity finds out that one of the wedding guests is an event planner with a prestigious internship available. Can Felicity wrangle her irresponsible mom, juggle her judgmental Jewish grandmother, figure out her feelings for Nancy, and plan the perfect wedding? Or will all of her plans come crashing down around her?"--
Author: Miller, Jenna, author.
Published: 2023
Call Number: Y MILLER
Format: Books
Summary: When seventeen-year-old Cass lands the girlfriend of her dreams, she struggles to hide her secret online life where she role-plays fanfiction scenes with a group of internet strangers, and things get even more complicated when she winds up falling for her scene partner, Rowan. "If you asked seventeen-year-old Cass Williams to describe herself, she'd happily tell you she's a fat lesbian obsessed with the Tide Wars books. What she won't tell you--or anyone in her life--is that she's part of an online Tide Wars roleplay community... Cass must decide what to do--be honest and risk losing her safe space or keep it a secret and put everything else on the line. What would Captain Aresha do?" --Front jacket flap
Author: Braitman, Laurel, author.
Published: 2023
Call Number: B BRAITMAN
Format: Books
Summary: The author shares how, in the years following her beloved father's death, she denied her suffering and lived with the constant fear of loss that left her terrified of love and intimacy until she set out on a journey to confront the grief she'd been avoiding for so long. "Laurel Braitman spent her childhood learning how to outfish grown men, keep bees, and fix carburetors from her larger-than-life dad. Diagnosed with terminal cancer, he went to spectacular lengths to teach her the skills she'd need to survive without him. But by her mid-thirties she is a ship about to splinter on the rocks, exhausted by running from her own bad feelings. We follow as Laurel changes course, navigating multiple wildernesses--from northern New Mexico and western Alaska to her own Tinder app. She learns the hard way that no achievement, no matter how shiny, can protect her from pain, and works to transform guilt and regret into gold: learning from a badass birder in the Bering Sea, a few dozen grieving kids in a support group, a pile of smoking ashes, and countless online dates. Along the way, she faces a wildfire that threatens everyone and everything she cares about, a grueling test of her own survival skills, and the fact that we often have to say our hardest goodbyes before we're ready. In the end Laurel realizes that being open to love after loss is not only possible, it can set us free."--Inside front jacket flap
Author: Magsamen, Susan, author. Ross, Ivy, 1955- author.
Published: 2023
Call Number: 111.85
Format: Books
Summary: "Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding how we biologically react to aesthetic experiences, we can not only heal as individuals but thrive as communities. Using the new science of neuroaesthetics, which explores our physiological reactions to art, Magsamen and Ross show us how, for instance, gardening can help a person heal from trauma or listening to a major fifth interval can snap the body out of a fight-or-flight response. Beyond enjoyment and abstraction, art can change the way we operate on a daily, practical level. And, in addition to helping each of us heal from stress, anxiety, burnout, and other malaises of modern life, neuroaesthetics can effect major change in society writ large, whether through public art murals in high-crime areas or music and dance therapy for patients experiencing neurodegenerative disorders"--
Author: Penner, Sarah, author.
Published: 2023
Call Number: LP F PENNER
Format: Large print
Summary: "1873. At an abandoned château on the outskirts of Paris, a dark séance is about to take place, led by acclaimed spiritualist Vaudeline D'Allaire. Known worldwide for her talent in conjuring the spirits of murder victims to ascertain the identities of the people who killed them, she is highly sought after by widows and investigators alike. Lenna Wickes has come to Paris to find answers about her sister's death, but to do so, she must embrace the unknown and overcome her own logic-driven bias against the occult. When Vaudeline is beckoned to England to solve a high-profile murder, Lenna accompanies her as an understudy. But as the women team up with the powerful men of London's exclusive Séance Society to solve the mystery, they begin to suspect that they are not merely out to solve a crime, but perhaps entangled in one themselves..."--
Author: Pin, Cecile, author.
Published: 2023
Call Number: F PIN
Format: Books
Summary: "A boldly imagined debut novel about three Vietnamese siblings who seek refuge in the UK, expanding into a luminous meditation on ancestry and love. After the last American troops leave Vietnam, siblings Anh, Thanh, and Minh begin a perilous journey to Hong Kong with the promise that their parents and younger siblings will soon follow. But when tragedy strikes, the three children are left orphaned, and sixteen-year-old Anh becomes the caretaker for her two younger brothers overnight. In the years that follow, Anh and her brothers resettle in the UK and confront their new identities as refugees, first in overcrowded camps and resettlement centers and then, later, in a modernizing London plagued by social inequality and raging anti-immigrant sentiment. Anh works in a clothing factory to pay their bills. Minh loiters about with fellow unemployed high school dropouts. Thanh, the youngest, plays soccer with his British friends after class. As they mature, each sibling reckons with survivor's guilt, unmoored by their parents' absence. With every choice they make, their paths diverge further, until it's unclear if love alone can keep them together..."--
Author: Scott, Sophfronia, author.
Published: 2023
Call Number: F SCOTT
Format: Books
Summary: "Born the daughter of an enslaved woman and a Louisiana plantation owner, Jeannette Bébinn is raised alongside her white half sister--until her father suddenly dies. His vindictive wife refuses twelve-year-old Jeannette her inheritance and sells her into slavery. Now on her own, Jeannette must fight the injustices she faces because of her mixed race. She escapes enslavement and travels from Mississippi to Philadelphia to New York to Ohio, all while searching for purpose, love, and her place in a country torn asunder by the burgeoning Civil War. Everything seems to fall into place when she meets Christian Robichaud Colchester, the white proprietor of Fortitude Mansion, a safe haven for escaped slaves where Jeannette teaches. But despite their instant connection, Jeannette isn't convinced she belongs in his circle"--
Author: Loesch, Kristen, author.
Published: 2023
Call Number: F LOESCH
Format: Books
Summary: "A haunting, remarkable debut about secrets, revenge, and redemption that follows three generations of Russian women, from the 1917 revolution to the last days of the Soviet Union, and the enduring love story at the center. In a faraway kingdom, in a long-ago land... Rosie lived peacefully in Moscow and her mother told her fairy tales. Magical stories that could have been the folklore of their people, or her mother's own imaginings--Rosie was never sure. But one summer night, all of that came abruptly to an end when her father and sister were gunned down. Now, a decade later and studying at Oxford University, Rosie has a fiancé who knows nothing of her former life. When her reclusive mother dies and leaves behind a notebook full of eerie handwritten tales, Rosie returns to Russia and uncovers a devastating family history that spans the 1917 Revolution, the siege of Leningrad, Stalin's purges, and beyond. At the heart of this stands a young noblewoman, Tonya, as pretty as a porcelain doll, and idealistic, handsome Valentin, who dreams of a better Russia. Both of their actions will set off a sweeping story that reverberates across the century..."--
Author: Wright, Jennifer, 1986- author.
Published: 2023
Call Number: B RESTELL
Format: Books
Summary: "Madame Restell is a sharp, witty Gilded Age medical history which introduces us to an iconic, yet tragically overlooked, feminist heroine: a glamorous women's healthcare provider in Manhattan, known to the world as Madame Restell. A celebrity in her day with a flair for high fashion and public, petty beefs, Restell was a self-made woman and single mother who used her wit, her compassion, and her knowledge of family medicine to become one of the most in-demand medical workers in New York. Not only that, she used her vast resources to care for the most vulnerable women of the city: unmarried women in need of abortions, birth control, and other medical assistance. In defiance of increasing persecution from powerful men, Restell saved the lives of thousands of young women; in fact, in historian Jennifer Wright's own words, "despite having no formal training and a near-constant steam of women knocking at her door, she never lost a patient." Restell was a revolutionary who opened the door to the future of reproductive choice for women, and Wright brings Restell and her circle to life in this dazzling, sometimes dark, and thoroughly entertaining tale..."--
Author: Jeffries, Sabrina, author.
Published: 2023
Call Number: PB JEFFRIES
Format: Books
Summary: "When members of the ton's elite need to host a dazzling party, they call upon the planning services of Elegant Occasions--three young ladies who've put their talents for fashion, food, and music to excellent use. But while they excel in designing the perfect social event, love refuses to abide by any plan"-- "A young military widow, Eliza Pierce is enjoying both freedom and financial success as part of Elegant Occasions. When her late husband's best friend, Nathaniel Stanton, the Earl of Foxstead, hires Elegant Occasions to help another young widow of an officer become part of high society, Eliza wonders why..." --Back cover
Author: Collins, Dani, author.
Published: 2023
Call Number: PB COLLINS
Format: Books
Summary: In 1859 Colorado, Marigold Davis arrives in Denver City under the guise of a mail-order bride and makes an arrangement with Virgil Gardner to stay and care for his three children, but a single woman in a mining camp draws unwanted attention.
Author: Snow, Jennifer, author. Snow, Jennifer. Love in the Alaskan wilds.
Published: 2023
Call Number: PB SNOW
Format: Books
Summary: When she falls for her late best friend's husband, lighthouse keeper Oliver Klein, Carly Walters, as her life intertwines with his, feels guilty for her feelings until she's able to accept the past while looking forward to a future full of love. Oliver Klein's wife and oldest daughter were lost at sea--a tragic mystery that left the small coastal town of Port Serenity reeling. Three years later, surrounded by the wild Alaskan waters that claimed them, the grieving lighthouse keeper is still haunted by their disappearance. Oliver knows he should move on for the sake of his younger daughter, Tess, but he isn't so sure he's ready to love again. Carly Walters knew losing her best friend, Alison, would break her heart--yet she never expected Alison's husband might be the one to mend it. The more her life intertwines with Oliver's, the harder she falls for him...and the guiltier she feels. Amid the rush of the summer tourist season, can Carly and Oliver finally accept the past while looking forward to a bright future...together? In Jennifer Snow's Love in the Alaskan Wilds, Anna Armos hires pilot Dwayne Madden to help her find the wreckage of a crashed plane that could lead to a lost fortune. But as they journey into the remote Alaskan backwoods, Anna has to trust her daredevil pilot with the truth: she's not just looking for treasure--she's searching for answers!
Author: Conte, Cate, author.
Published: 2023
Call Number: PB CONTE
Format: Books
Summary: While struggling to learn more about her craft and her magickal ancestry, crystal shop owner Violet Mooney must conjure up the clues when her personal hero is murdered during the Spring Equinox Fair, wreaking havoc on both the mortal and magickal worlds.
Author: Grey, Amelia, author.
Published: 2023
Call Number: PB GREY
Format: Books
Summary: "Fredericka Hale needs a husband, and fast. She's been caring for her deceased sister's three young children, and now a childless cousin has petitioned the court for custody. Fredericka is powerless to stop her, but having a husband might sway the ruling. The last thing Fredericka wants is a hurried-up marriage to a man she doesn't know--much less love, but she'll do it for the children. So when the handsome Duke of Wyatthaven shows up with a proposal, she accepts. He'll help her, and in return, they'll lead separate lives. But distance cannot keep them from their powerful attraction. At the top of his game in London, the Duke of Wyatthaven has no interest in marriage. However, if Wyatt doesn't marry by week's end, he'll lose a sizable inheritance from his grandmother. When Wyatt's solicitor finds Miss Fredericka Hale, Wyatt considers this little hiccup solved. Miss Hale is lovely, and intelligent. Most importantly, she prefers country life to London, so he's free to continue his life as usual. But when circumstances force Fredericka and the children to show up at the duke's door, Wyatt can't deny he's always been under her spell. Will the duke give up his bachelor lifestyle and give into the fiery passion growing between them?"--Amazon.
Author: Lindsay, Jim, author. Mawhinney, Chuck, 1949- writer of foreword.
Published: 2023
Call Number: 959.7043
Format: Books
Summary: "Jim Lindsay's The Sniper reveals, for the first time ever, the story of the deadliest sniper in Marine Corps history, Chuck Mawhinney, who served in the Vietnam war at age 18--written with his full cooperation and participation. Charles "Chuck" Mawhinney is a United States Marine who holds the Corps' record for the most confirmed sniper kills (and the second most of any US service member in history), having recorded 103 confirmed kills in 16 months during the Vietnam War. He was also the youngest--killing the enemy as a teenager. In 1967, at the age of 18, Mawhinney joined the Marines and began his assent from recruit to the Marine Corps' deadliest sniper. During his tours--in one of the most dangerous war zones of Vietnam--his character and charisma helped him deal with life and death in a hell hole with other young men a long way from home. After Vietnam, Mawhinney married and settled into his post-war life, raised a family, and was content that no one knew of his accomplishments in war. Then in 1991 he was startled and dismayed when outed by a fellow Marine sniper, Joseph Ward, who spoke of Mawhinney's number of kills in his book, Dear Mom. Newspapers picked up the story and Mawhinney's life changed forever. The notoriety troubled him at first, but then he accepted the fame and used the opportunity to train service men and lawmen in the art of long-distance shooting. At last, Chuck's full story is told, including his heroic exploits in battle and the terrible toll that taking a life exerts on a human being"--
Author: Volf, Miroslav, author. Croasmun, Matthew, 1979- author. McAnnally-Linz, Ryan, author.
Published: 2023
Call Number: 113.8
Format: Books
Summary: "A guide to defining and then creating a flourishing life, based on the popular class at Yale What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western culture, a crisis that, they propose, can be ameliorated by searching, in one's own life, for the underlying truth. In A Life Worth Living, named after its authors' highly sought-after undergraduate course, Volf, Croasmun, and McAnnally-Linz chart out this question, providing readers with jumping-off points, road maps, and habits of reflection for figuring out where their lives hold meaning and where things need to change. Drawing from the major world religions and from impressively truthful and courageous secular figures, A Life Worth Living is a guide to life's most pressing question, the one asked of all of us: How are we to live?"--
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