Author: Goleman, Daniel, author. Tsoknyi Rinpoche, author. Published: 2022 Call Number: 158.128 Format: Books Summary: "Why we Meditate, by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"-- We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
Author: Curry, Sonya, author. Eisenstock, Alan, author. Published: 2022 Call Number: B CURRY Format: Books Summary: Sonya Curry chronicles the never-before-shared story of raising her children and her lifelong devotion to education, family, and faith. Like her superstar sons' and extraordinary daughter's, Sonya Curry's journey was filled with defeats and hard-fought victories, but hers took place out of the limelight, without the eyes of the world watching, cheering, or drawing inspiration from her example. Until now. In this inspiring memoir, Curry tells her story for the first time, beginning with her childhood in rural Virginia and moving through the peaks and valleys of an incredible life--from raising her immensely gifted but sometimes headstrong children, to becoming an educator and founding a Montessori school, to discovering a profound, life sustaining connection to God and faith. Fierce Love, a wise and illuminating story of family, faith, and purpose, is sure to become a classic. With something for everyone--seekers, sports fans, people of faith, lovers of memoir-- it's one strong mother's gift to all who wonder how, where, and whether they'll find the strength.
Author: Ganderton, Lucinda, author. Published: 2022 Call Number: 746.44 Format: Books Summary: "Embroidery Stitches Step-by-Step covers every aspect of the craft: materials and mounting techniques, fabrics and frames, along with more than 200 stitches illustrated and explained with easy-to-follow instructions. With an at-a-glance gallery to help you find the perfect stitch for your next project, this tried-and-trusted modern classic is a must-have for stitchers of all ages and abilities. Full of top tips on which threads, needles and fabrics work best with which stitches, this design book is sure to unleash your potential and inspire your creativity like never before! Whether you are an embroidery beginner looking for a clear and easy-to-follow guide to a plethora of beautiful stitch types or an accomplished crafter seeking to perfect your technique and pattern design, this all-encompassing embroidery stitch book has something for everyone to love. From materials to mounting techniques, fabrics to frames, this easy-to-navigate needlework book has more than 200 stitches explained in excellent detail, with a practical stitch gallery providing readers with a clear view of each stitch, suitable for both beginners and proficient stitch enthusiasts. It's time to perfect your patterns and clean up your cross stitch with this embroidery starter kit that'll redefine textile art as you know it!"--Publisher marketing.
Author: Dionne, Evette, author. Published: 2022 Call Number: B DIONNE Format: Books Summary: "In this insightful, funny, and whip-smart book, acclaimed writer Evette Dionne explores the minefields fat Black women are forced to navigate in the course of everyday life. From her early experiences of harassment to adolescent self-discovery in internet chat-rooms to a diagnosis of heart failure at age twenty-nine, Dionne tracks her relationship with friends, sex, motherhood, agoraphobia, health, pop culture, and self-image. Along the way, she lifts the curtain to reveal the subtle, insidious forms of surveillance and control levied at fat women: At the doctor's office, where any health ailment is treated with a directive to lose weight. On dating sites, where larger bodies are either rejected or fetishized. On TV, where fat characters are asexual comedic relief. But Dionne's unflinching account of our deeply held prejudices is matched by her fierce belief in the power of self-love. An unmissable portrait of a woman on a journey toward understanding our society and herself, Weightless holds up a mirror to the world we live in and asks us to imagine the future we deserve."--
Author: Smiley, Jane, author. Published: 2022 Call Number: F SMILEY Format: Books Summary: "From the beloved Pulitzer Prize-winning and best-selling author: a rollicking murder mystery set in Gold Rush California, as two young prostitutes follow a trail of missing girls. Monterey, 1851. Ever since her husband was killed in a bar fight, Eliza Ripple has been working in a brothel. It seems like a better life, at least at first. The madam, Mrs. Parks, is kind, the men are (relatively) well behaved, and Eliza has attained what few women have: financial security. But when the dead bodies of young women start appearing outside of town, a darkness descends that she can't resist confronting. Side by side with her friend Jean, and inspired by her reading, especially by Edgar Allan Poe's detective, Dupin, Eliza pieces together an array of clues to try to catch the killer, all the while juggling clients who begin to seem more and more suspicious. Eliza and Jean are determined not just to survive but to find their way in a lawless town on the fringes of the Wild West-a bewitching combination of beauty and danger-as what will become the Civil War looms on the horizon. As Mrs. Parks says, 'Everyone knows that this is a dangerous business, but between you and me, being a woman is a dangerous business, and don't let anyone tell you otherwise . . . '"--
Author: Kane, Darby, author. Published: 2022 Call Number: F KANE Format: Books Summary: "Over the last few years, prominent people--a retired diplomat, beloved basketball coach, the CEO of an empire--have died in a series of fluke accidents and shocking suicides. There's no apparent connection, no signs of foul play. Behind it all is a powerful group of women, the Sophie Foundation, who meet over wine and cheese to review files of men who behave very, very badly, and then mete out justice. Jessa Hall jumped at the mysterious, exclusive invitation to this secret club. The invite comes when she's at her lowest, aching for a way to take back control. After years of fighting and scratching to get ahead, she's ready for a chance to make the "bad guys" lose. Jessa soon realizes, though, just how far she's willing to go and how dangerous this game has become. Once in the group, it's impossible to get out. She has nowhere to turn except former friend Gabby Fielding who is investigating the mysterious death of her ex-husband. Aligned in their goal to take down the Foundation, Gabby and Jessa need each other but working together doesn't mean they trust each other...or that either will survive to tell the truth."--Publisher marketing.
Author: Wright, Isaac, Jr., 1962- author. Sternfeld, Jon, author. Published: 2022 Call Number: B WRIGHT Format: Books Summary: "Marked for Life is the incredible memoir of a wrongfully imprisoned man's epic journey to free himself and others like him. Isaac Wright Jr. was wrongly accused of drug charges in New Jersey and sentenced to life in prison in 1991. He was arrested, tried, and convicted under a draconian "kingpin" statute even though he never dealt drugs a day in his life. Even though the prosecutor knew he was innocent, as did the detectives who investigated and arrested him. Even though the judge subverted legal procedure and coerced jurors. Even though his co-defendants--some of whom were guilty of the very things pinned on Isaac--were given freedom in exchange for their lies about what he did and who he was. He used the prison library to educate himself in the law and helped overturn the wrongful convictions of dozens of his fellow inmates before representing himself, proving his own innocence, and bringing down the powerful and corrupt men that had aligned against him"--
Author: Brower, Kate Andersen, author. Published: 2022 Call Number: B TAYLOR Format: Books Summary: "No celebrity rivals Elizabeth Taylor's glamour and guts, or her level of fame. She was the last major star to come out of the old Hollywood studio system and she is a legend known for her beauty and her magnetic screen presence in a career that spanned most of the twentieth century and nearly sixty films. But her private life was even more compelling than her Oscar-winning on-screen performances. During her seventy-nine years of rapid-fire love and loss she was married eight times to seven different men. Above all, she was a survivor--by the time she was twenty-six she was twice divorced and once widowed. Her life was a soap opera that ended in a deeply meaningful way when she became the first major celebrity activist to lead the fight against HIV/AIDS. A co-founder of amfAR, she raised more than $100 million for research and patient care. She was also a shrewd businesswoman who made a fortune as the first celebrity perfumer who always demanded to be paid what she was worth. In the first ever authorized biography of the Hollywood icon, Kate Andersen Brower reveals the world through Elizabeth's eyes. Brower uses Elizabeth's unpublished letters, diary entries, and off-the-record interview transcripts as well as interviews with 250 of her closest friends and family to tell the full, unvarnished story of her remarkable career and her explosive private life that made headlines worldwide. Elizabeth Taylor captures this intelligent, empathetic, tenacious, volatile, and complex woman as never before, from her rise to massive fame at age twelve in National Velvet to becoming the first to negotiate a million-dollar salary for a film, from her eight marriages and enduring love affair with Richard Burton to her lifelong battle with addiction and her courageous efforts as an AIDS activist. Here is a fascinating and complete portrait worthy of the legendary star and her legacy."--Amazon.com.
Author: Barber, John, 1932- author. Published: 2022 2010 Call Number: 750.28 Format: Books Summary: "With just 25 common paint colors, you can make 2,400 different hues, and they are all illustrated in this comprehensive guide. Better yet, each color mix uses only two paint colors, so matching results are easy to obtain"--
Author: MacDonald, Joan B., 1946- author. MacDonald, Michelle, author. Published: 2022 Call Number: 613.0438 Format: Books Summary: "Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"-- "Not too many years ago, Joan MacDonald was a 70-year-old woman who weighed 200 pounds, suffered from many different health issues, and feared a future in a nursing home... Flex your age is a conversation with mother and daughter about how Michelle helped Joan find the motivation and encouragement to make changes in her life. But this book isn't just about them. You'll learn the nutrition, exercise, and integration basics you need to not only train with Joan but to also train like Joan to achieve your own mental and physical health goals." --Back cover
Published: 2022 2021 Call Number: 650.076 2021 Format: Continuing Resources Summary: "If it's on the test, it's in this book. Techniques that actually work. Powerful tactics to avoid traps and beat the GMAT. Step-by-step problem-solving guides for the toughest question types. Key strategies to help you work smarter, not harder." --Back cover
Author: Gillihan, Seth, 1975- author. Published: 2022 Call Number: 616.89 Format: Books Summary: "Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"--
Author: Daley, Tom, 1994- author. Fraser, Daniel, photographer. Published: 2022 Call Number: 746.43 Format: Books Summary: A British Olympic gold medal-winning diver and beloved LGBTQ icon shares his joy of knitting and crocheting through thirty original projects that run the gamut from toys to clothing for adults and kids to home décor. "British diver and Olympic champion Tom Daley won the world over with his amazing yarn work on the sidelines in Tokyo in 2020. Now he is on a mission to inspire the next generation of crafters. In Made with Love, you will learn how to knit and crochet with all of Tom's joy and mindfulness in a book of 30 gold-medal-standard patterns. Included here are ideas for cool wearables, unique gifts, hip accessories, and appealing housewares." -- Back cover.
Author: Le Carré, John, 1931-2020, author. Cornwell, Tim, editor. Published: 2022 Call Number: 823.914 Format: Books Summary: "An archive of letters written by the late John le Carré, giving readers access to the intimate thoughts of one of the greatest writers of our time The never-before-seen correspondence of John le Carré, one of the most important novelists of our generation, are collected in this beautiful volume. During his lifetime, le Carré wrote numerous letters to writers, spies, politicians, artists, actors and public figures. This collection is a treasure trove, revealing the late author's humor, generosity, and wit--a side of him many readers have not previously seen"--
Author: Grose, Jessica, author. Published: 2022 Call Number: 306.874 Format: Books Summary: "In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today's mothers to make choices that actually serve themselves, their children, and their communities"--
Author: Weir, Alison, 1951- author. Published: 2022 Call Number: 941.03 Format: Books Summary: "Packed with dramatic true stories from one of European history's most romantic and turbulent eras, this epic narrative chronicles the five vividly rendered queens of the Plantagenet kings who ruled England between 1299 and 1399. The Age of Chivalry describes a period of medieval history dominated by the social, religious, and moral code of knighthood that prized noble deeds, military greatness and the game of courtly love between aristocratic men and women. It was also a period of high drama in English history, which included the toppling of two kings, the Hundred Years' War, the Black Death, and the Peasants' Revolt. Feudalism was breaking down, resulting in social and political turmoil. Against this dramatic backdrop, Alison Weir describes the lives and reigns of five queen consorts: Marguerite of France was seventeen when she became the second wife of sixty-year-old King Edward I. Isabella of France, later known as "the She Wolf," dethroned her husband Edward II and ruled England with her lover. In contrast, Philippa of Hainault was a popular queen to the deposed king's son, Edward III. Anne of Bohemia was queen to Richard II, but she died young and childless. Isabella of Valois became Richard's second wife when she was only six years old, but was caught up in events when he was violently overthrown. This was a turbulent and brutal age, despite its chivalric color and ethos, and it stands as a vivid backdrop to the extraordinary stories of these queens' lives"--
Author: White, David Fairbank, 1951- author. White, Margaret Stanback, author. Published: 2022 Call Number: 940.544 Format: Books Summary: "The incredible, untold story behind the rise of the P-51 Mustang, the World War II fighter plane that destroyed the Luftwaffe and made D-Day possible"--
Author: Eisler, Barry, author. Published: 2022 Call Number: F EISLER Format: Books Summary: "1991. A restless young man called Dox is back home in Texas. His friends have missed him, and his mother and sisters need him. But after four years as a Marine and another two as a CIA contractor fighting the Soviet Union alongside the Afghan Mujahideen, small-town life in Abilene is a suffocating dead end..."--
Author: Karp, Marshall, author. Published: 2022 Call Number: F KARP Format: Books Summary: Finding a single assassin in a city of nine million is daunting. Finding five is a nightmare. Join the NYPD Red team in their most explosive case ever. The series from James Patterson and Marshall Karp has always been a must-read. But Karp's latest, NYPD Red 7: The Murder Sorority, tops them all, making it a must-read-now! Lower Manhattan: A sniper's bullet ends the life of a high-profile New Yorker. Five miles uptown, a second prominent victim has his throat slashed. And that's only the beginning. A network of professional assassins is on the loose in New York City. Trained by the US military, they're on their own now, with a new unit called Kappa Omega Delta. Killers On Demand. NYPD Red detectives Kylie MacDonald and Zach Jordan are called in to hunt them down, but these mercenaries are as gifted in the art of escape as they are in snuffing out lives. It's the biggest professional challenge the Red team has ever faced, and before it's over, both Kylie's and Zach's personal lives will change. Forever.
