Author: Price, Catherine, 1978- author. Published: 2015 Call Number: 612.399 PRICE Format: Books Summary: "The startling story of America's devotion to vitamins-and how it keeps us from good health Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better-and yet despite this familiarity, few of us could explain what vitamins actually are. Instead, we outsource our questions to experts and interpret "vitamin" as shorthand for "health." What we don't realize-and what Vitamania reveals-is that the experts themselves are surprisingly short on answers. Yes, we need vitamins; without them, we would die. Yet despite a century of scientific research (the word "vitamin" was coined only in 1912), there is little consensus around even the simplest of questions, whether it's exactly how much we each require or what these thirteen dietary chemicals actually do. The one thing that experts do agree upon is that the best way to get our nutrients is in the foods that naturally contain them, which have countless chemicals beyond vitamins that may be beneficial. But thanks to our love of processed foods (whose natural vitamins and other chemicals have often been removed or destroyed), this is exactly what most of us are not doing. Instead, we allow marketers to use the addition of synthetic vitamins to blind us to what else in food we might be missing, leading us to accept as healthy products that we might (and should) otherwise reject. Grounded in history-but firmly oriented toward the future-Vitamania reveals the surprising story of how our embrace of vitamins led to today's Wild West of dietary supplements and investigates the complicated psychological relationship we've developed with these thirteen mysterious chemicals. In so doing, Vitamania both demolishes many of our society's most cherished myths about nutrition and challenges us to reevaluate our own beliefs. Impressively researched, counterintuitive, and engaging, Vitamania won't just change the way you think about vitamins. It will change the way you think about food. "-- "Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better--and yet despite this familiarity, few of us could explain what vitamins actually are. What we don't realize is that the experts themselves are surprisingly short on answers. Yes, we need vitamins; without them, we would die. Yet despite a century of scientific research there is little consensus around even the simplest of questions, whether it's exactly how much we each require or what these thirteen dietary chemicals actually do. The one thing that experts do agree upon is that the best way to get our nutrients is in the foods that naturally contain them, which have countless chemicals beyond vitamins that may be beneficial. But this is exactly what most of us are not doing. Instead, we allow marketers to use the addition of synthetic vitamins to blind us to what else in food we might be missing, leading us to accept as healthy products that we might (and should) otherwise reject. Grounded in history Vitamania reveals the surprising story of how our embrace of vitamins led to today's Wild West of dietary supplements and investigates the complicated psychological relationship we've developed with these thirteen mysterious chemicals"--
Author: Phillips, Holly, author. Published: 2015 Call Number: 613 PHILLIPS Format: Books Summary: Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness--which she struggled with for more than 20 years--as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness. Clear, comprehensive, and practical, this shines a bright light on an issue many people have simply accepted--but that they don't have to any longer.
Author: Wen, Leana, 1983- Kosowsky, Joshua M. Published: 2013 Call Number: 610.696 WEB Format: Books Summary: Discusses how to avoid harmful medical mistakes, offering advice on such topics as working with a busy doctor, communicating the full story of an illness, evaluating test risks, and obtaining a working diagnosis.
Author: Roach, Mary. Published: 2013 Call Number: 612.3 ROACH Format: Books Summary: Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, Mary Roach investigates the beginning, and end, of our food, addressing such questions as why crunchy food is so appealing, how much we can eat before our stomachs burst, and whether constipation killed Elvis.
Author: Blavat, Jerry. Oskie, Steve. Published: 2011 Call Number: B BLAVAT Format: Books Summary: A wildly entertaining and unfiltered story of the man whose career began at the age of 13 on the TV dance show Bandstand and became a music legend. Lifelong friendships with the likes of Sammy Davis Jr. and Frank Sinatra, a controversial relationship with Philadelphia Mafia boss Angelo Bruno that resulted in a decade-long FBI investigation, and much more colors this amazing journey from the early 60s through today.
Author: Ramsey, Dave. Published: 2009 Call Number: 332.024 Format: Books Summary: "Ramsey offers a bold, no-nonsense approach to money matters, providing not only the how-to but also a grounded and uplifting hope for getting out of debt and achieving total financial health. Ramsey debunks the many myths of money (exposing the dangers of cash advance, rent-to-own, debt consolidation) and attacks the illusions and downright deceptions of the American dream, which encourages nothing but overspending and massive amounts of debt. "Don't even consider keeping up with the Joneses," Ramsey declares in his typically candid style. "They're broke!" This book isn't theory. It works every single time. It works because it is simple. It works because it gets to the heart of the money problems: you"--Publisher's description.
Author: Adams, John, 1735-1826. Hogan, Margaret A. Taylor, C. James, 1945- Published: 2007 Call Number: 973.4 Format: Books Summary: A collection of letters between Abigail and John Adams written from 1762 to 1801 covering topics of revolution, independence, and nation building, along with those that reflect their love for one another.
Author: Lewis, C. S. (Clive Staples), 1898-1963. Lewis, C. S. (Clive Staples), 1898-1963 Screwtape proposes a toast. Published: 2001 1996 Call Number: CL LEWIS Format: Books Summary: In this humorous and perceptive exchange between two devils, Lewis delves into moral questions about good vs. evil, temptation, repentance, and grace.--From publisher description.
Author: Todd, Charles, author. Published: 2022 Call Number: LP F TODD Format: Large print Summary: "Scotland Yard's Ian Rutledge is faced with his most perplexing case yet: a murder with no body, and a killer who can only be a ghost"-- "Spring 1921. Scotland Yard sends Inspector Ian Rutledge to the sea-battered village of Walmer on the coast of Essex, where among the salt flats and a military airfield lies Benton Abbey, a grand manor with a storied past. The lady of the house may prove to be Rutledge's most bewildering witness yet. She claims she saw a violent murder--but there is no body, no blood. She also insists she recognized the killer: Captain Nelson. Only it could not have been Nelson because he died during the war."-- Back cover
Author: Pataki, Allison, author. Published: 2022 Call Number: F PATAKI Format: Books Summary: "An epic reimagining of the remarkable life of Marjorie Merriweather Post, the American heiress and trailblazing leader of the twentieth century, from the New York Times bestselling author of Sisi. "Mrs. Post, the President and First Lady are here to see you." Such is Marjorie Merriweather Post's average evening. Presidents have come and gone, but she has hosted them all. Covered in diamonds and deemed American royalty, Marjorie nevertheless remains the product of her hardscrabble Midwestern roots and an insatiable drive to live, love, and give. A woman who has crawled through Moscow warehouses to rescue the Tsar's treasures, who has outrun the Nazis in London, and who has sat down to dinner with everyone from the homeless during the Great Depression to Kremlin leaders, from European royalty to Hollywood stars, Marjorie lived a grand life that defies imagination. Marjorie's was a journey that began on the Great Plains, where she glued cereal boxes in her father's barn as a young girl. None could have predicted that C. W. Post's homegrown Postum Cereal Company would fundamentally reshape the American way of life and grow into the vast General Foods empire, with Marjorie as its glittering heiress and leading lady. Not content to stay in her prescribed roles of coddled wife, mother, and hostess, Marjorie dared to demand more, making history as a leader in her family's business and a trailblazer in philanthropy and high society. Marjorie lived like an empress, worked like a titan of industry, and shaped a century. And yet Marjorie's story, though full of beauty and lived in her palatial homes like Mar-a-Lago, was equally marked by heartbreak. A wife four times over in vastly different, dramatic marriages, Marjorie sought her happily-ever-after with the blue-blooded playboy who could not outrun his demons, the charismatic financier whose charm could not conceal his betrayal, the diplomat with a dark side, and the bon vivant whose shocking secrets would shake their circles. Marjorie did everything on a grand scale, especially when it came to love"--
Author: Genis, Daniel, 1978- author. Published: 2022 Call Number: B GENIS Format: Books Summary: A memoir of a decade in prison by a well-educated young addict known as the "Apologetic Bandit" In 2003, fresh out of NYU, Daniel Genis was working in publishing as his writer father had always expected. But he was also hiding a serious heroin addiction that led him into debt and burglary. After he was arrested for robbing people at knife point in 2003, Daniel Genis was nicknamed the "apologetic bandit" in the press, given his habit of apologizing to his victims as he took their cash. He was sentenced to twelve years (ten with good behavior), surviving the decade by reading 1,046 books, weightlifting, having philosophical discussions with various inmates, encountering violence on a daily basis, working at a serious of prison jobs, and in general observing an existence for which nothing in his life had prepared him. Sentence is one of the most striking prison memoirs--and memoirs in general--in recent years--written with intelligence, wit, empathy, and remarkable style. Genis is the son of a famous Soviet émigré writer, broadcaster, and culture critic in Russia. He grew up in a home whose visitors included Mikhail Baryshnikov; Russian nuclear physicist Andrei Sakharov; authors Kurt Vonnegut, Umberto Eco and Norman Mailer; and Czech film director Milos Forman. The education and culture so prized by his family were his lifeline during his decade in prison, and he describes in unsparing and vivid detail the realities of daily life in the New York penal system, from Rikers Island through a series of upstate institutions. He learns about the social strata of gangs, the "court" system that sets geographic boundaries in prison yards, how sex was obtained, the black market of drugs and more practical goods, the inventiveness required for everyday tasks such as cooking, and how debilitating solitary confinement actually is--all while trying to preserve his relationship with his recently married wife.--
Author: Miller, Joe (Correspondent), author. Türeci, Özlem, author. ?ahin, U?ur, author. Published: 2022 Call Number: 615.372 Format: Books Summary: "Winners of the Paul Ehrlich Prize The dramatic story of the married scientists who founded BioNTech and developed the first vaccine against COVID-19. Nobody thought it was possible. In mid-January 2020, Ugur Sahin told Özlem Türeci, his wife and decades-long research partner, that a vaccine against what would soon be known as COVID-19 could be developed and safely injected into the arms of millions before the end of the year. His confidence was built upon almost thirty years of research. While working to revolutionize the way that cancerous tumors are treated, the couple had explored a volatile and overlooked molecule called messenger RNA; they believed it could be harnessed to redirect the immune system's forces against any number of diseases. As the founders of BioNTech, they faced widespread skepticism from the scientific community at first; but by the time Sars-Cov-2 was discovered in Wuhan, China, BioNTech was prepared to deploy cutting edge technology and create the world's first clinically approved inoculation for the coronavirus..."--
Author: Reid, Stacy, author. Published: 2022 2021 Call Number: PB REID Format: Books Summary: "Lady Ophelia Darby exists in two worlds. In one, she is the impudent, willful daughter of a powerful marquess and darling of the ton. In the other, she moves through the underworld's shadows as songstress Lady Starlight, protected only by the notoriously wealthy scoundrel Devlin Byrne. But when she stumbles upon her beloved father's darkest secrets, the line between her two worlds quickly blurs. Now she needs the help of the one man a lady should never trust." --Back cover.
Author: Bennett, Anna (Romance novelist), author. Published: 2022 2021 Call Number: PB BENNETT Format: Books Summary: "To survive her difficult childhood, Miss Hazel Lively relied on two things: a tough exterior and a love of books. Now, she's realized her life-long dream of opening a school for girls. She's hoping the wealthy families who summer at the shore will entrust their daughters to Bellehaven Academy--and help pay for less fortunate students. All Hazel must do is maintain a flawless reputation. It's a foolproof plan ... until a handsome earl strides into her office. Gabriel Beckett, Earl of Bladenton, has had a monstrous headache since the day his teenaged niece became his ward. She's already been expelled from two London schools, but Blade is determined to enroll her at Bellehaven Academy, where she'll be out of his hair. If only he can convince the buttoned-up--and unexpectedly intriguing--headmistress to take a risk. Blade makes an offer that's impossible for Hazel to refuse, but she has one condition: the earl must visit his niece every other week. Soon, Blade discovers there's more to Hazel than meticulous lessons."--Back cover.
Author: Hurwitz, Gregg Andrew, author. Published: 2022 Call Number: F HURWITZ Format: Books Summary: "Gregg Hurwitz's New York Times bestselling series returns when Orphan X faces his most challenging mission ever in Dark Horse. Evan Smoak is a man with many identities and a challenging past. As Orphan X, he was a government assassin for the off-the-books Orphan Program. After he broke with the Program, he adopted a new name and a new mission--The Nowhere Man, helping the most desperate in their times of trouble. Having just survived an attack on his life and the complete devastation of his base of operations, as well as his complicated (and deepening) relationship with his neighbor Mia Hall, Evan isn't interested in taking on a new mission. But one finds him anyway..."--
Author: Graff, Garrett M., 1981- author. Published: 2022 Call Number: 973.924 Format: Books Summary: " From the New York Times bestselling author of The Only Plane in the Sky, the first definitive narrative history of Watergate, exploring the full scope of the scandal through the politicians, investigators, journalists, and informants who made it the most influential political event of our modern era."--Amazon. in the early hours of June 17, 1972, a security guard named Frank Wills entered six words into the log book of the Watergate office complex that would change the course of history: 1:47 AM Found tape on doors; call police. The five ​men--Virgilio Gonzalez, Bernard Baker, James McCord, Eugenio Martinez, and Frank Sturgis--arrested and charged with attempted burglary that night kicked off the biggest scandal in American politics. Over the next two years, that single thwarted break-in would lead to dozens more arrests, an alleged kidnapping, FBI and congressional investigations, a Senate hearing, and bombshell testimonies from the highest levels of political power that ultimately would reveal a cover-up, sink a vice-president and a half-dozen Cabinet officials, lead to the jailing of an FBI director, end a presidency, and alter our views of moral authority and leadership. Watergate defined a decade, and a nation. And yet, recent revelations like the release of more Nixon tapes and the identity of "Deep Throat" himself, means that the full story has never been told from start to finish. Now, in Watergate, award-winning journalist and bestselling author Garrett M. Graff explores the full sweep of the scandal that would come to define all others, from the release of The Pentagon Papers in 1971--the first signs of trouble for the White House--and the 1972 DNC break-in to the denials, trials, hearings, and eventual downfall of the Nixon Administration three years later--the implications of which we still feel today. Watergate, Graff shows, is a much bigger and much weirder story than America remembers. Along the way, he introduces a vibrant cast of characters, including the psychologically tortured President and his doomed inner circle, special prosecutors Archibald Cox and Leon Jaworski, the Congressional committees led by Sam Ervin and Peter Rodino, groundbreaking reporters Bob Woodward and Carl Bernstein, and Mark Felt, an Associate Director of the FBI who would conceal his identity for decades behind the name "Deep Throat," as well a host of others whose involvement has been forgotten--from Yankees owner George Steinbrenner to a young impeachment aide named Hillary Rodham. Grippingly told, meticulously researched, and featuring new details and never-told stories, Watergate is the defining, behind-the-scenes look at the era that upended the course of American politics--and life--as we knew it. --Jacket flap.
Author: Jorge, Lídia, author. Costa, Margaret Jull, translator. McDermott, Annie, translator. Published: 2022 Call Number: F JORGE Format: Books Summary: "Considered one of Europe's most influential contemporary writers, Portuguese novelist Lídia Jorge has captivated international audiences for decades. With the publication of The Wind Whistling in the Cranes, English-speaking readers can now experience the thrum of her signature poetic style and her delicately braided multicharacter plotlines, and witness the heroic journey of one of the most maddening, and endearing, characters in literary fiction. Exquisitely translated by Margaret Jull Costa and Annie McDermott, this breathtaking saga, set in the now-distant 1990s, tells the story of the landlords and tenants of a derelict canning factory in southern Portugal. The wealthy, always-scheming Leandros have owned the building since before the Carnation Revolution, a peaceful coup that toppled a four-decade-long dictatorship and led to Portugal's withdrawal from its African colonies. It was Leandro matriarch Dona Regina who handed the keys to the Matas, the bustling family from Cape Verde who saw past the dusty machinery and converted the space into a warm-and welcoming-home." --Front jacket flap
