Author: Frostrup, Mariella, author. Smellie, Alice, author. Watts, Naomi, 1968- writer of foreword. Published: 2025 2021 Call Number: 618.175 Format: Books Summary: Renowned journalists Mariella Frostrup and Alice Smellie are here to tell listeners everything they need to know about menopause, with a mix of smart humor and comforting reassurance. In this guide that doesn't shy away from any topic, the authors open up about their own menopause journeys, and provide the latest science and advice from America's leading experts on everything from dealing with hot flashes to pursuing hormone therapy. Diving into the history of menopause up to the present day, with stories from women from across the world at various ages and stages of their menopause journey, Menopause Is Hot opens a much-needed conversation about a topic half the population will go through but are only just starting to chat openly about.
Author: Bennett, Sophia, 1966- author. Published: 2025 Call Number: F BENNETT Format: Books Summary: 1957, England. Young Queen Elizabeth II is finding her way in postwar Europe, trying to repair friendships with foreign governments. Advised by her father's old courtiers, the Queen suspects that they may not have her best interests at heart. One of them is trying to sabotage her public appearances: that much she is sure of. When two bodies turn up in Chelsea, the Queen finds herself unwillingly used as the alibi for somebody very close to her. With the reputation of the monarchy at stake, Elizabeth knows she can't face these challenges alone. She needs support from someone she can trust. Therefore, she enlists the help of an ex-code breaker, Joan McGraw, to uncover the truth. But as Elizabeth and Joan are uncovering secrets from the past, the clock is ticking, and they are in more danger than they know.
Author: Burke, Ava, author. Published: 2025 Call Number: F BURKE Format: Books Summary: In New Orleans, a woman who can see ghosts and works as a tour guide operator becomes the prime suspect in a rival guide's murder and teams up with his ghost and a cute detective to solve the case. "Tallulah "Lou' Thatcher has a gift: she can see dead people. But in New Orleans, Louisiana, this is not a drawback. On the contrary, her ability to see ghosts helps her hist viral ghost tours through the historic Garden District. When rival tour guide Adam Brandt- who accused her of faking her encounters to undercut his business- is found murdered, Lou is the only one who can see him. . . his ghost, that is. It's no secret Adam and Lou were feuding and with the absence of a suspect, she's the only one with a clear motive. After detective Dylan Finch, Lou's long time crush, reveals the murder weapon was a ceremonial dagger firm Lou's shop, she's officially declared the prime suspect. . ."--
Author: Weiner, Cynthia, author. Published: 2025 Call Number: F WEINER Format: Books Summary: "The summer of 1986 in New York City starts off with a model's face getting slashed after rejecting her landlord's advances. It ends with a young woman's half naked body discovered in Central Park, murdered after a night of "rough sex." Nina Jacobs is 18, working a series of boring temp jobs, trying to lose her virginity before she leaves for college at the end of the summer, while also trying to stay out of the way of her mother, who spends her days in bed or criticizing Nina, or often both. And developing a burgeoning cocaine habit. Could the magnetic IT boy from the bar they hang out at that caters to the Upper East Side private school rich kid set, be the one who can help her achieve both her goals this summer?"--
Author: Dorabji, Tara, author. Published: 2025 Call Number: F DORABJI Format: Books Summary: In the foothills of the Himalayas, the picturesque mountain village of Poshkarbal is home to lush cherry and apple orchards and a thriving community--one divided by a patrolled border. Aisha and her mother Noorjahan live on the outskirts--two women alone in a world dominated by men. As the village midwife, Noorjahan teaches Aisha how to heal using local herbs and remedies. Isolated but content, Aisha is shocked when Noorjahan decides it is time for her to attend the village school as few girls do. Despite the taunting of her classmates and the teacher's initial resistance to having her in the class, Aisha becomes a star student, destined for college. When Aisha's hand is bequeathed to a local boy in the village, she is forced to abandon her dreams of college. She comforts herself by staying on her ancestral land, creating a nourishing life with her children and husband. But her mother's secrets come back to haunt her and her marriage and the growing military presence in Poshkarbal force Aisha to make impossible choices in order to save her family and preserve the independence Noorjahan fought for. What follows is a family chronicle brimming with life, love, and humor, about sacrifice and honor, and fighting for your home and culture in the face of occupation.
Author: Wood Brooks, Alison, author. Published: 2025 Call Number: 153.6 Format: Books Summary: "A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life--from a celebrated Harvard Business School professor and leading expert on the psychology of conversation"-- "We all struggle with difficult conversations, but we're often not very good at the easy ones either. Though we do it all the time, Harvard professor Alison Wood Brooks argues that conversation is one of the most complex, demanding, and delicate of all human tasks, rife with possibilities for misinterpretation and misunderstanding. And yet conversations can also be a source of great joy, each one offering an opportunity to express who we are and learn who others are--to feel connected, loved, and alive. In TALK, Brooks shows why conversing a little more effectively can make a big difference in the quality of our close personal relationships as well as our professional success. Drawing on the new science of conversation, Brooks distills lessons that show how we can better understand, learn from, and delight each other..." --Amazon.com
Author: Cast, P. C., author. Published: 2025 Call Number: F CAST Format: Books Summary: In Roman-occupied Britain, the Iceni tribe crowns an extraordinary new queen. Tall and flame-haired, Boudicca is devoted to Andraste, the Iceni's patron goddess, known for her raven familiar, her fierceness and her swirling blue tattoos. Boudicca and her two young daughters will carry the tribe forward in dangerous times. Roman tax collector Catus Decianus, expecting weakness in a female ruler, launches a devastating attack on the tribe's stronghold. Boudicca and her family barely survive -- but they refuse to bend the knee. She calls a war council, bringing together her most trustworthy allies, including her childhood friend Rhan, now a powerful Druid seer, and the horse master Maldwyn, whose devotion to Boudicca runs deeper than a warrior to a queen. Surprising the Romans, Boudicca's armies sack the wealthy cities of Camulodunum, Londinium and Veralamium. As the snow falls, the Celts retreat to a hidden valley to plot their assault on the remaining Roman legions, determined to force the invaders from Britain. But in the jagged ice of winter the Druid Rhan foresees a tragic end to Boudicca's rebellion. Although the defeat of the Iceni is spelled out in signs sent by the gods, Rhan swears she will alter the future and save her queen. Now the battle-hardened Boudicca must put her trust in the powers of the otherworld to save her from both the traitors in her midst and from Rome's mighty legions.
Author: Jordan, Amy. author. Published: 2025 Call Number: F JORDAN Format: Books Summary: "1994: When Gardas Julia Harte and Adrian Clancy are called out to a sleepy housing estate in Cork to investigate a noise complaint, they are entirely unprepared for what they find. What happens next will haunt Julia for the rest of her career, leaving her plagued with nightmares and terrified of the dark. There is a serial killer at work in Cork, one as clever as he is deadly. Julia may not be a detective yet, but after the harrowing events of that night, she is determined to be the one to catch him... 2024: Julia Harte has chosen just the right place to disappear. Now retired, with an illustrious career behind her, she has moved to a tiny cottage in a remote part of Ireland, where she hopes to find peace. But then she receives a phone call from her old superintendent-- two women have been murdered, their bodies marked and staged, just like in '94. It's happening again. Only this time, the stakes are even higher. Julia must return to Cork to face a vicious killer and the memories that haunt her. Yet Julia is no longer a naive junior officer but a seasoned, tough professional who proves more than a match for any murderer."--
Author: Bryson, Tina Payne, author. Wisen-Vincent, Georgie, author. Published: 2025 Call Number: 155.418 Format: Books Summary: "Most parents understand that unstructured play time is good for a child's attention span and creativity, but new science has discovered that specific, deliberate, playful interaction with parents is the key to their healthy emotional development and later resilience as well. As New York Times bestselling author Tina Payne Bryson and nationally recognized play expert Georgie Wisen-Vincent explain, this doesn't mean getting on all fours and making toy car sounds or enrolling a child in mommy-and-me classes; it's the daily, little moments together that can make the most impact. In The Way of Play, they detail the eight playful techniques that harness this caregiving magic and take just a few minutes, including: Leaning Into Emotions helps your child let go of anxieties, drama and chaotic behavior; Tuning Into the Body teaches a child to practice the art of surfing sensory waves; Storytelling promotes better problem solving; Thinking Out Loud fosters calmer thinking and stronger communication with you, their siblings, and everyone else"--
Author: Shalvis, Jill, author. Published: 2025 Call Number: LP F SHALVIS Format: Large print Summary: "When Olive Porter's off-the-grid parents go missing, she reluctantly seeks out Noah Turner, her ex and the only person she both trusts implicitly and not at all. As a special investigative agent for the National Park Service, Noah's used to living under intense pressure. Or he was until he got injured on the job. Now unhappily recuperating at home while being smothered by his loving but nosy family, he'd love nothing more than a good distraction"--
Author: Watts, Naomi, 1968- author. Published: 2025 Call Number: 618.175 Format: Books Summary: "Beloved actress Naomi Watts opens up about the challenges she faced upon reaching early menopause in this empowering, fun, and practical guide to menopause and aging, all based on the latest advice from hormone experts, doctors, and nutritionists"-- "At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word "menopause" continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What's hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age..." --Amazon.com
Author: Kendall, Peter (Journalist) author. Morgenthaler, Timothy I., editor. Kolla, Bhanu (Professor of Psychiatry), editor. Published: 2025 Call Number: 613.794 Format: Books Summary: "If there's one thing a century or more of sleep science has established, it's that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. Complicating the matter, people commonly mistake how much sleep they get for how much they need. As many as 70 million U.S. adults are being deprived of the restful sleep their bodies require for good health and optimal performance. Either they aren't getting enough sleep each night or their sleep is disruptive and of poor quality. It's a momentous problem, labeled as a "public health epidemic" by the U.S. Centers for Disease Control and Prevention. Sleep deprivation can have a negative effect on practically every system and organ in our bodies, paving the way for innumerable health problems. In this book, Mayo Clinic sleep specialists discuss why so many people today are struggling to get the sleep they desperately need. They also review several sleep disorders, including the most common culprits to a good night's sleep, insomnia and sleep apnea. The most important message in the book, however, is that with the right approach, most sleep problems can be successfully treated, and prevented. Mayo Clinic Guide to Better Sleep is packed with guidance and helpful tips on effectively treating common sleep disorders, as well as basic strategies to improve sleep quality. The book also includes personal stories from individuals who have successfully learned to manage their sleep problems and are again enjoying a good night's rest"--
Author: Swyler, Erika, author. Published: 2025 Call Number: F SWYLER Format: Books Summary: "The acclaimed author of the "dazzling" (Sara Gruen, #1 New York Times bestselling author) The Book of Speculation returns with an engrossing new novel about a bio-prosthetic surgeon and her personal AI as they are drawn into a catastrophic war. The city of Bulwark is aptly named: a walled city built to protect and preserve the people who managed to survive a series of great cataclysms, Bulwark was founded on a system where sacrifice is rewarded by the AI that runs the city. Over generations, an elite class has evolved from the descendants of those who gave up the most to found mankind's last stronghold, called the Sainted. Saint Enita Malovis, long accustomed to luxury, feels the end of her life and decades of work as a bio-prosthetist approaching. The lone practitioner of her art, Enita is determined to preserve her legacy and decides to create a physical being, called Nix, filled with her knowledge and experience. In the midst of her project, a fellow Sainted is brutally murdered and the city AI inexplicably erases the event from its data. Soon, Enita and Nix are drawn into the growing war that could change everything between Bulwark's hidden underclass and the programs that impose and maintain order. A complex, imaginative, and unforgettable novel, We Lived on the Horizon grapples with concepts as varied as the human desire for utopia, body horror, and what the future holds for humanity and machine alike"--
Author: Keenan, Elizabeth McCullough, author. Wands, Greg, author. Published: 2025 Call Number: F KEENAN Format: Books Summary: After their estranged mother's suspicious death and their stepfather Perry's sudden disappearance with the family fortune, estranged siblings Hazel and Kagan, both suspects in the investigation, must put aside their differences to track down the cunning conman who destroyed their lives and stole their inheritance. "Sibilings Hazel and Kagan Bailey haven't been close for a long time, but their mother passes unfer mysterious circumstances an investigation quickly follows, and the sibling are high on the list of possible suspects. As they deal with the emotional tragesdy of losing their only living parent, brother and sister are forced to team up against a master con man-- someone they once called 'family.' After the silver-tongued trickster disappears eith the family fortune. Hazel and Kagan must put aside their differences to track down. Along the way, they encounter a host of secrets, lies, and double-crosses as thue dive into the murky waters of their family's past. . ."--
Author: Power, Tj, author. Robinson, Chris, illustrator. Power, Thomas Jefferson, author. Published: 2025 Call Number: 612.8042 Format: Books Summary: "A neuroscientist's powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). You have everything you need to optimize your brain chemistry--this groundbreaking book shows you how"-- "The brain's ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one's full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain. Drawing on cutting-edge science, Power explores how biohacking your brain can not only enhance cognitive performance but also improve the aspects of your life that ultimately control a happier, healthier, and more productive lifestyle." --Amazon.com
Author: Rosen, Renée, author. Published: 2025 Call Number: F ROSEN Format: Books Summary: "She's an icon. She's fun and aspirational. She's stirring controversy and outrage. Her name is Barbie. In 1956, Ruth Handler, cofounder of a budding toy company, embarks on a mission to upend the marketplace by creating a controversial doll: one that looks like a grown woman. Unlike the current trend of baby dolls that reinforces traditional roles of motherhood, this doll will empower little girls to be and do anything. And Barbie is born. Not everyone sees Barbie as a a positive influence, but Ruth knows this doll is destined for greatness. With the help of head engineer Jack Ryan and fashion designer Stevie Klein, they forge ahead, their own identities becoming entwined with the persona of the doll. For Ruth, Barbie fills a void left by the mother who abandoned her and the daughter who resents her ambition. Jack, Mattel's unlikely Casanova, hides his deepest secrets behind the genius of his engineering, and Stevie pins her professional future and sense of self on Barbie's fashion designs. In the decades that follow, the Barbie team spins the doll into a cultural phenomenon. But with every great success comes the fall, and the problems at Mattel are just getting started. In the cutthroat world of toy-making, greed and public scandals threaten to tear down everything Ruth has built. But Barbie is more than just a doll for her - she's a legacy, one Ruth will do anything to protect. From USA Today bestselling author Renée Rosen comes a riveting novel about the team of creative rebels who challenged convention, broke molds, and beat the odds to invent the most famous doll of all time"-- Includes bibliographical references.
Author: Rao, Kritika H., author. Published: 2025 Call Number: F RAO Format: Books Summary: Across the mortal and immortal realms, celestial dancers known as apsaras are revered for their beauty, allure, and enchanting magic. But Meneka knows that is not all they are. Trained as a weapon, a warrior, Meneka despises leaving each of her marks in thrall to her potent illusions. With every seduction Lord Indra, king of heaven, demands of her for his political gain, she craves her freedom more and more. When a mortal sage's growing powers threaten Indra's supremacy in his own realm, Meneka seizes a rare opportunity. She strikes a deal, if she can seduce this dangerous man, Indra will allow her to forgo future missions. But upon meeting the sage, Kaushika, Meneka finds herself captivated by his energy, ignited by his empathy and passion, even though he threatens everything she's ever known. Can she overthrow the man who is, little by little, stealing her heart, or is Kaushika seducing her instead? As war looms in the skies, Meneka must choose between her duty to protect her home, and the sage who is showing her what true love can mean.
Author: Reed, Mackenzie, author. Published: 2025 Call Number: Y REED Format: Books Summary: "Chloe Gatti will do whatever it takes to win her elite boarding school's annual competition, the Wilde Trials. In the two weeks leading up to graduation from Wilde Academy, a dozen seniors are chosen to compete in a series of seven ultimate physical and mental tests, and the winner will take home over half a million dollars--money that Chloe needs to help her sick sister. But the competition is fierce and includes her brooding ex-boyfriend, Hayes Stratford, whose brother was the only student to die during the trials a few years ago. When someone starts blackmailing Chloe during the competition, she's forced to strike a deal with Hayes--if he helps her discover who is sabotaging her, she'll help him solve the mystery his brother left behind. Following clues from Hayes's brother, the unlikely allies discover that something isn't right about the Wilde Trials. With a life-changing prize looming over her head and her buried feelings for Hayes rising to the surface, Chloe will have to decide what's really worth fighting for, and if the cost of competing outweighs the potential consequences, even if that includes ending up like Hayes's brother--dead." --
Author: Berlinski, Mischa, 1973- author. Published: 2025 Call Number: F BERLINSK Format: Books Summary: "Celebrated stage actress Mona Zahid wakes up on Thanksgiving morning to the clamor of guests packed into her Manhattan apartment and to a wave of dread: her in-laws are lurking on the other side of the bedroom door; she's still fighting with her husband; and in just a few weeks she will begin rehearsals as Shakespeare's Cleopatra, the hardest role in theater. In an impulsive burst, Mona bounds out the door with the family dog in tow ("I forgot the parsley!" is her lame excuse) to find her estranged mentor, Milton Katz, who was recently forced out of the legendary theater company he founded amid accusations of sexual misconduct. Mona's escape turns into an overnight adventure that brings her face-to-face with her past, with her creative power and its limitations, and ultimately, with all the people she has ever loved. Beguilingly approachable and intricately constructed, at once funny and sad and wise, Mona Acts Out is a novel about acting and telling the truth, about how we play roles to get through our days, and how the great roles teach us how to live."--Amazon
Author: Black, Daniel, author. Published: 2025 Call Number: F BLACK Format: Books Summary: Isaac is at a crossroads in his young life. Growing up in Missouri, the son of a caustic, hard-driving father, he was conditioned to suppress his artistic pursuits and physical desires, notions that didn't align with a traditional view of masculinity. But now, in late '80s Chicago, Isaac has finally carved out a life of his own. He is sensitive and tenderhearted and has built up the courage to seek out a community. Yet just as he begins to embrace who he is, two social catalysts, the AIDS crisis and Rodney King's attack--collectively extinguish his hard-earned joy. At a therapist's encouragement, Isaac begins to write down his story. In the process, he taps into a creative energy that will send him on a journey back to his family, his ancestral home in Arkansas and the inherited trauma of the nation's dark past. But a surprise discovery will either unlock the truths he's seeking or threaten to derail the life he's fought so hard to claim.
