Author: Perrine, Stephen, author.
Published: 2024
Call Number: 613.25
Format: Books
Summary: "Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance-in just one week-while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic "dieting" strategies-like cutting calories, eliminating certain foods or only eating during specific times-actually undermine our weight-loss goals. The new science of weight management is more exciting and delicious than we ever imagined. Simply by eating a greater variety of plant-based foods-at least 30 different plants each week, including vegetables, fruits, whole grains, seeds, nuts, herbs and legumes-and not getting stuck with the same old "healthy" foods again and again, science shows we can bring healing back to our guts, turn off the mechanisms that cause inflammation and reduce our risk of obesity and its related diseases. In Perrine's hands, this trick is as easy as it is delicious, starting with "The Fire Fightin' Five," a yummy combination of five meals and snacks (including pizza!) that will give you 30 unique plants-effortlessly! And with his 7-Day Challenge, you'll be able to track and maximize your dietary goals-and make a game out of healthy eating and weight loss. (How many different plants can you eat? Can you squeeze in more than your friends and family?) To make it even easier, dozens of recipes populate the book, each one as enticing as the next. Weight loss has never been as fun, as delicious, or as easy to enjoy"--
Author: Bennett, Michael, 1964- author.
Published: 2024
Call Number: F BENNETT
Format: Books
Summary: "After the perils of a case that landed much too close to home, Hana Westerman turned in her badge and abandoned her career as a detective in the Auckland CIB. Hoping that civilian life will offer her the opportunity to rest and recalibrate, she returns to her hometown of Tātā Bay, where she moves back in with her beloved father, Eru. Yet the memories of the past are everywhere, and as she goes for her daily run on the beach, Hana passes a local monument to Grace, a high school classmate who was murdered more than twenty years ago and hidden in the dunes overlooking the sea. A Māori man with a previous record was convicted of the crime, although Eru never believed he was guilty. When her daughter finds another young woman's skeleton in the sands, Hana soon finds herself awkwardly involved. Investigators suspect that this is Kiri Thomas, a young Māori woman who disappeared four years earlier, after battling years of drug addiction. Hana and her daughter Addison are increasingly captivated by the story behind this unsolved crime, but without the official police force behind her, Hana must risk compromising her own peace and relationships if justice is to be served"--
Author: Dass, Sarah, author.
Published: 2024
Call Number: Y DASS
Format: Books
Summary: The very first thriller from Rick Riordan Presents! Drawing from the darkest corners of Caribbean mythology, acclaimed author Sarah Dass crafts a chilling tale of magic, murder, and how far we’ll go to protect what’s ours—perfect for fans of Angeline Boulley and Tiffany D. Jackson. Unlike the other residents of the small Caribbean Island of St. Virgil, Selina DaSilva does not believe in magic. With a logical mind and a knack for botany, Selina used to dream of leaving the island to study Pharmacology—until a vicious, unsolved attack left her father dead and her mother in a coma. Now her guilt over her mother’s condition keeps her tethered to the island, relegated to conning gullible tourists with useless talismans and phony protection rituals. But when one of those tourists ends up at the center of a string of strange murders, the truth that Selina has been denying can no longer be avoided: there is evil lurking in the forests that surround St. Virgil. Another thing that can’t be avoided? Selina’s ex-boyfriend Gabriel, newly employed at the local newspaper and eager to put his investigative skills to use. Desperate to put an end to the killings and claim justice for Selina’s family, these two former lovers race to find answers. But evil bides its time. And as long-buried feelings and long-hidden secrets about Selina’s family’s past begin to reveal themselves, only one answer remains—and it waits in the forest. --
Author: Weaver, Jessie, author.
Published: 2024
Call Number: Y WEAVER
Format: Books
Summary: Amanda Pruitt needs redemption. She is the one, after all, who turned her sister in for murder and anonymously broadcasted her trial to millions on TikTok. And she was wrong. Her sister is innocent, making Amanda the villain—not the hero—all along. So when her childhood best friend's mom is arrested for murdering an eccentric billionaire and refuses to give a statement, Amanda decides to help solve the crime. This could be her second chance. If she can use her TikTok to get the public on her friend's side, the police will have to reopen the investigation. The plan? Stay the summer with her aunt who is the concierge at the Summit, a historic (read: haunted) hotel in the mountains that also happens to be the scene of the crime. Investigate the billionaire's murder. Win back her estranged bestie Vince. Not the plan? See a ghost. Fall for Vince. Black out and lose 15 minutes of her life. Wake up to find the dead body of a frenemy. Amanda and Vince must work together to find the killer, or Amanda risks going down for a murder she isn't quite sure she didn't commit. Set in a possibly haunted hotel and including TikTok interstitials, this is the perfect follow up to Live Your Best Lie.
Author: Weaver, Brynne, author.
Published: 2024 2023
Call Number: F WEAVER
Format: Books
Summary: "When a chance encounter sparks an unlikely bond between rival murderers Sloane and Rowan, they find something elusive -- the friendship of two like-minded, pitch-black souls who just happen to enjoy killing other serial killers. From small-town West Virginia to upscale California, and from downtown Boston to rural Texas, the two hunters collide in an annual game of blood and suffering, one that pits them against the most dangerous monsters in the country. But as their friendship develops into something more, the restless ghosts left in their wake are only a few steps behind, ready to claim more than just their newfound love. Can Rowan and Sloane dig themselves out of a game of graves? Or have they finally met their match?"--Publisher description.
Author: Blackwood, Lauren, author.
Published: 2024
Call Number: Y BLACKWOO
Format: Books
Summary: Eighteen-year-old Jerusalem, a fearless Saint with demigod powers, joins the Union Army seeking revenge against the vampire who enslaved her family, but in order to find success, she finds herself reluctantly teaming up with Alexei, a handsome Union vampire she can't help but fall for.
Author: Ware, Ruth, author.
Published: 2024
Call Number: F WARE
Format: Books
Summary: "Lyla is in a bit of a rut. Her post-doctoral research has fizzled out, she's pretty sure they won't extend her contract, and things with her boyfriend, Nico, an aspiring actor, aren't going great. When the opportunity arises for Nico to join the cast of a new reality TV show, One Perfect Couple, she decides to try out with him. A whirlwind audition process later, Lyla find herself whisked off to a tropical paradise with Nico, boating through the Indian Ocean towards Ever After Island, where the two of them will compete against four other couples--Bayer and Angel, Dan and Santana, Joel and Romi, and Conor and Zana--in order to win a cash prize. But not long after they arrive on the deserted island, things start to go wrong. After the first challenge leaves everyone rattled and angry, an overnight storm takes matters from bad to worse. Cut off from the mainland by miles of ocean, deprived of their phones, and unable to contact the crew that brought them there, the group must band together for survival. As tensions run high and fresh water runs low, Lyla finds that this game show is all too real--and the stakes are life or death"--
Author: Callahan, Michael, 1963- author.
Published: 2024
Call Number: F CALLAHAN
Format: Books
Summary: When TV producer Kit O'Neill discovers her late grandmother was Mercy Welles, an Oscar-nominated actress who disappeared just as her career was taking off, she puts her investigative skills to good use, which leads her to Martha's Vineyard-the island that holds the key to the fateful summer that changed everything forever.
Author: Beller, Elizabeth, author.
Published: 2024
Call Number: B KENNEDY
Format: Books
Summary: "The life and legacy of Carolyn Bessette-Kennedy, wife of John F. Kennedy Jr., are reexamined in this captivating and effervescent biography that is perfect for fans of My Travels with Mrs. Kennedy, What Remains, and Fairy Tale Interrupted. A quarter of a century after the plane crash that claimed the lives of John F. Kennedy Jr., his wife Carolyn, and sister-in-law Lauren, the magnitude of this tragedy remains fresh. Yet, Carolyn is still an enigmatic figure, a woman whose short life in the spotlight was besieged with misogyny and cruelty. Amidst today's cultural reckoning about the way our media treats women, Elizabeth Beller explores the real person behind the tabloid headlines and media frenzy. When she began dating America's prince, Carolyn was increasingly thrust into an overwhelming spotlight filled with relentless paparazzi who reacted to her reserve with a campaign of harassment and vilification. To this day, she is still depicted as a privileged princess--icy, vapid, and drug-addicted. She has even been accused of being responsible for their untimely death, allegedly delaying take-off until she finished her pedicure. But now, she is revealed as never before..."--
Author: DiSpirito, Rocco, author. Pushnik, Jonathan, photographer.
Published: 2024
Call Number: 641.512
Format: Books
Summary: "Finding himself at home more during the pandemic and in the hybrid world that followed, James Beard Award-winning author and chef Rocco DiSpirito rediscovered for the first time in decades, the joy of cooking for and savoring weekday meals with his family and friends, something that was not a regular occurrence when he was working in a busy restaurant or as celebrity chef on the go. Of course, as a home cook preparing nightly family meals, Rocco also experienced the fatigue of spending hours planning and cooking every night, rather than sitting at the table enjoying family and friends. That's what inspired this book: a collection of 100 no-fuss weekday meals to help you cook like a chef every night, in about thirty minutes or less. Every recipe is full of flavor and is sure to be a hit with the entire family..."--
Author: Park, Patricia (Fiction writer), author.
Published: 2024
Call Number: Y PARK
Format: Books
Summary: "A Korean American teen tries to balance her dream to become a chef with the cultural expectations of her family when she enters the competitive world of a TV cooking show"-- "Jackie Oh is done being your model minority. She's tired of perfect GPAs, PSATs, SATs, all of it. Jackie longs to become a professional chef. But her Korean American parents are Ivy League corporate workaholics who would never understand her dream. Just ask her brother, Justin, who hasn't heard from them since he was sent to Rikers Island. Jackie works at her grandparents' Midtown Manhattan deli after school and practices French cooking techniques at night--when she should be studying. But the kitchen's the only place Jackie is free from all the stresses eating at her--school, family, and the increasing violence targeting the Asian community..." --Amazon.com
Author: Rose, Elle Gonzalez, author.
Published: 2024
Call Number: Y ROSE
Format: Books
Summary: There are more than ten things to hate about prom, but the worst thing is when your lovable best friend wants to go with someone else. "Ivelisse Santos has had Joaquin Romero's back since their first playdate. Not just next-door neighbors, they're platonic soulmates. At least, that's what Ive thinks, until Joaquin decides to ask Tessa Hernandez, the same girl who stole Ive's boyfriend, to prom. Sure, the head cheerleader and the star baseball player going to prom together makes more sense than Joaquin and Ivelisse--leader of tech crew--would. But that doesn't mean it should actually happen..." --Amazon.com
Author: Mancias, Michael. Murphy, Myatt, author. James, LeBron, writer of foreword.
Published: 2024
Call Number: 613
Format: Books
Summary: Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity. In Game Plan, he shares those secrets with the rest of us. Over the course of three parts--the first focused on nutrition ("Eat with performance first and foremost in your mind"), the second on physical training ("We find the best ways to keep the body in constant motion"), and the third on recovery ("Recovery doesn't start after performance but during performance")--Mancias guides readers on their own journey to tiptop performance. Revelations include the precise time to eat before an athletic pursuit, the hidden pitfalls of stretching, the right temperature for sleeping, therapeutic breathing techniques to turn off stress, and why naps are not just for babies. Throughout, Mancias makes the case that excellence must begin with the mind before it can manifest in the body--and shows you how to cultivate it. Game Plan offers an actionable, holistic, and comprehensive roadmap to peak performance.
Author: Kaufman, Kenn, author.
Published: 2024
Call Number: 598.097
Format: Books
Summary: "Naturalist Kenn Kaufman examines the scientific discoveries of John James Audubon and his artistic and ornithologist peers to show how what they saw (and what they missed) reflects how we perceive and understand the natural world"-- "Raging ambition. Towering egos. Competition under a veneer of courtesy. Heroic effort combined with plagiarism, theft, exaggeration, and fraud. This was the state of bird study in eastern North America during the early 1800s, as a handful of intrepid men raced to find the last few birds that were still unknown to science. The most famous name in the bird world was John James Audubon, who painted spectacular portraits of birds. But although his images were beautiful, creating great art was not his main goal. Instead, he aimed to illustrate (and write about) as many different species as possible, obsessed with trying to outdo his rival, Alexander Wilson. George Ord, a fan and protégé of Wilson, held a bitter grudge against Audubon for years, claiming he had faked much of his information and his scientific claims. A few of Audubon's birds were pure fiction, and some of his writing was invented or plagiarized. Other naturalists of the era, including Charles Bonaparte (nephew of Napoleon), John Townsend, and Thomas Nuttall, also became entangled in the scientific derby, as they stumbled toward an understanding of the natural world--an endeavor that continues to this day..." --Amazon.com
Author: Moore, Graham, 1981- author.
Published: 2024
Call Number: F MOORE
Format: Books
Summary: "1939. Ansel Luxford has everything a man could want-a law firm partnership in Minneapolis, a brilliant wife, a beautiful new baby. But he is consumed by his belief that the war in Europe will spread, despite the fact that the United States is neutral in the conflict. When he is offered an opportunity to move across the country to Washington, D.C., to join a clandestine team within the Treasury Department that is secretly trying to undermine Nazi Germany, he uproots his family overnight and takes on the challenge of a lifetime. To thwart the Nazis without firing a bullet, Ansel and his new team invent a powerful new kind of economic warfare. As the U.S. remains officially neutral, Ansel secretly crisscrosses the globe to broker backroom deals designed to cut off the German supply of gold; undertake a daring heist of intel suppressed by homegrown fascists within the American government; and spar with titans of industry like J.P. Morgan and the twentieth century's greatest economic mind, Britain's John Maynard Keynes. But money is a dangerous weapon, and Ansel's efforts will plunge him into a startling new world of espionage, peril, and deceit. The need for subterfuge extends to the home front when Ansel's wife takes a job with the FBI to hunt for spies within the government. And Ansel discovers that he might be closer to those spies than he could ever imagine"--
Author: Kristof, Nicholas D., 1959- author.
Published: 2024
Call Number: B KRISTOFF
Format: Books
Summary: "From New York Times columnist, Pulitzer Prize winner, and bestselling author Nicholas D. Kristof, an intimate and gripping memoir about a life in journalism Since 1984, Nicholas Kristof has worked almost continuously for The New York Times as a reporter, foreign correspondent, bureau chief, and now columnist, becoming one of the foremost reporters of his generation. Here, he recounts his event-filled path from a small-town farm in Oregon to every corner of the world. Reporting from Hong Kong, Beijing, and Tokyo, while traveling far afield to India, Africa, and Europe, Kristof witnessed and wrote about century-defining events: the Tiananmen Square protests and massacre, the Yemeni civil war, the Darfur genocide in Sudan, and the wave of addiction and despair that swept through his hometown and a broad swath of working-class America. Fully aware that coverage of atrocities generates considerably fewer page views than the coverage of politics, he nevertheless continued to weaponize his pen against regimes and groups violating basic human rights, raising the cost of oppression and torture. Some of the risks he took while doing so make for hair-raising reading. Kristof writes about some of the great members of his profession and introduces us to extraordinary people he has met, such as the dissident whom he helped escape from China and a Catholic nun who browbeat a warlord into releasing schoolgirls he had kidnapped. These are the people, the heroes, who have allowed Kristof to remain optimistic. Side by side with the worst of humanity, you always see the best. This is a candid memoir of vulnerability and courage, humility and purpose, mistakes and learning--a singular tale of the trials, tribulations, and hope to be found in a life dedicated to the pursuit of truth."--
Author: Sullivan, Randall, author.
Published: 2024
Call Number: 235.47
Format: Books
Summary: "A sweeping and comprehensive search for the origins of belief in a Satanic figure across the centuries, The Devil's Best Trick is a keen investigation into the inescapable reality of evil and the myriad ways we attempt to understand it. Instructive, riveting, and unnerving, this is a profound rumination on crime, violence, and the darkness in all of us. In The Devil's Best Trick, Randall Sullivan travels to Catemaco, Mexico, to participate in the "Hour of the Witches"--an annual ceremony in which hundreds of people congregate in the jungle south of Vera Cruz to negotiate terms with El Diablo. He takes us through the most famous and best-documented exorcism in American history, which lasted four months. And, woven throughout, he delivers original reporting on the shocking story of a small town in Texas that, one summer in 1988, unraveled into paranoia and panic after a seventeen-year-old boy was found hanging from the branch of a horse apple tree and rumors about Satanic worship and cults spread throughout the wider community..."--
Author: Carson, Ben, author. Carson, Candy, author.
Published: 2024
Call Number: 306.8509
Format: Books
Summary: "An urgent message of both concern and hope, The Perilous Fight by Dr. Ben Carson is a clarion call to reestablish the bedrock of our culture, our country, and our freedoms: the family"-- "Learn from one of our leading conservative voices how we can return to the biblical values our nation was founded upon, especially the vital importance of the family, in order to secure a prosperous future for generations to come. Does America no longer feel like home? Widespread divorce rates, the erosion of traditional marriage, the popular rise of radical ideologies, attacks on faith, and government interference are only a few of the factors contributing to the struggles of families in our culture. And because of the importance of healthy families to every part of our national life, the breakdown of the family threatens to rob us of the country we love. But it doesn't have to be this way. Like many of us, Dr. Ben Carson fears we are losing the country we love. In this provocative and ultimately hopeful book, he gives us the facts, inspiration, and theory-to-action answers we need to restore a key foundation of America: the family. The Perilous Fight equips us to understand: the hard data behind the breakdown of the family and its effects on our society, including poverty, crime, and deteriorating education; the core biblical beliefs that led our nation into unprecedented freedom and prosperity--and why abandoning those beliefs led to the social decline we see today; the fresh ideas and public policy options that could reverse negative trends impacting the family while maintaining a balance between constitutional freedoms and governmental involvement. This is a practical and inspiring book for anyone who: feels discouraged about the state of our country and its institutions; needs hope that there are commonsense, attainable solutions that we all can practice; appreciates a conservative, Scripture-based approach to restoring faith, liberty, community, and life in America. Strong families are the cornerstone of strong communities. Strong communities build a strong nation. Only when we prioritize the family as an institution established by God will we proudly remain the land of the free and the home of the brave"--
Author: Higginbotham, Adam author.
Published: 2024
Call Number: 363.124
Format: Books
Summary: "From the New York Times bestselling author of Midnight in Chernobyl comes the definitive, dramatic, minute-by-minute story of the Challenger disaster based on fascinating new archival research and in-depth reporting-a riveting history that reads like a thriller"--
Author: Kuzmič, Kristina, author.
Published: 2024
Call Number: 306.874
Format: Books
Summary: "From the author of Hold On, But Don't Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health"-- "When Kristina Kuzmič started to see signs that her otherwise sunny, resilient teenage son was struggling, she was sure a few simple fixes could right the ship. But over the following months, the issues her family faced became more nuanced, complicated, and pervasive than she could've predicted--and what began as a clear to do list spiraled into an emotionally fraught and seemingly endless push and pull between signs of progress and overwhelming fear. Despite her best efforts, Kuzmič had internalized a set of obligations, ideas, and unrealistic standards from parenting culture and social media that left her unprepared to guide her child when he needed her most. Featuring an urgent and affirming foreword by renowned and New York Times bestselling clinician Dr. Shefali Tsabary--Kuzmič's new book debunks ten "parenting truths" that kept her in crisis, and delves into her insecurities and the mistakes she made to reveal invaluable lessons and transformative approaches that worked..." --Amazon.com
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