Author: Galanti, Regine, author.
Published: 2020
Call Number: 616.8522
Format: Books
Summary: With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life' With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life's challenges. Anxiety Relief for Teens features: Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers. 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness. 30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.
Author: Dorling Kindersley Publishing, Inc.
Published: 2019 2009
Call Number: 492.7 ARABIC/ENGLISH
Format: Books
Summary: Labeled drawings provide a wide range of everyday terms from the telephone to human anatomy in English and Arabic.
Author: Yanagihara, Hanya, author.
Published: 2016 2015
Call Number: F YANAGIHA
Format: Books
Summary: Overview: A Little Life follows four college classmates--broke, adrift, and buoyed only by their friendship and ambition--as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara's stunning novel is about the families we are born into, and those that we make for ourselves.
Author: King, Stephen, 1947- author.
Published: 2013
Call Number: F KING
Format: Books
Summary: The now middle-aged Dan Torrance (the boy protagonist of The Shining) must save a very special twelve-year-old girl from a tribe of murderous paranormals.
Author: Lewis, Beverly, 1949- author.
Published: 2010
Call Number: F LEWIS
Format: Books
Summary: Struggling to come to terms with a grave medical diagnosis, Heather Nelson is determined to forgo traditional medicine--to her father's chagrin--in hopes of finding answers and healing in Amish country. But first, she offers to drive her Amish friend, Grace Byler, to Ohio in order to find Grace's mother. Will mother and daughter, and one seriously ill graduate student, find the answers they long for? Or will "the telling" cause them all further pain?
Author: Anderson, Laurie Halse.
Published: 2009 1999
Call Number: Y ANDERSON
Format: Books
Summary: A traumatic event near the end of the summer has a devastating effect on Melinda's freshman year in high school.
Author: King, Stephen, 1947-
Published: 2008
Call Number: F KING
Format: Books
Summary: This collection of short works is comprised of pieces that previously appeared in such publications as The New Yorker, Playboy, and McSweeney's, in a volume that includes such tales as ""The Gingerbread Girl"" and "N."
Author: Woolfolk, Joanna Martine.
Published: 2008
Call Number: 133.5
Format: Books
Summary: Everyone's favorite astrology book now includes a link that will enable you to download software to create your own chart! This edition of The Only Astrology Book You'll Ever Need still includes detailed information about how to cast your own chart the old-fashioned way and how to interpret it once you're finished. The new downloadable software allows you to cast your chart in just minutes by inputting the date, time, and place of birth resulting in a personalized astrological chart. Upon completion of the chart, use the book to read more about your moon signs, sun signs, and much more. An updated version of the software is coming soon!
Author: Kaufman, Kenn, author.
Published: 2006 1997
Call Number: 598.072
Format: Books
Summary: Now revered as one of North America's top birders, Kenn Kaufman hit the road at age sixteen and spent a year crisscrossing the country to see as many birds as he could, in a birding competition known as a "big year." In what has become a classic among birders, this memoir chronicles the subculture of birding in the 1970s and a teenager's search for his place in the world. In a new afterword, Kaufman looks at the evolution of bird-listing since his own big year.
Author: Harris, E. Lynn, editor.
Published: 2005
Call Number: 810.8
Format: Books
Summary: "A ground-breaking achievement, Freedom in the Village charts the innovative course of black gay male literature from 1979 forward. Starting with the publication of James Baldwin's final novel, Just Above My Head - the book that marked the end of the pre-Stonewall era of black literature--then on to the breakthrough works of the 1990s and up to the present day, editor E. Lynn Harris collects forty-seven works."--Jacket.
Author: Mallery, Susan
Call Number: LP F MALLERY
Format: Books
Open to children ages 3 1/2 - 7, siblings welcome. Registration
required. This interactive story hour includes stories, songs, finger
plays and a craft. Library story times are a fun way to help your child
develop skills they will need to be ready to read. Children must be
accompanied by an adult.
All programs are subject to change or cancellations.
Open
to all ages. Registration required. Register by call or visiting our branch. It's game night! Join us in some
board game fun for the evening. Don't miss this exciting event that the
whole family can enjoy together. Board games are provided. Children 9 and younger must be accompanied by an adult.
Open to kids ages 5 and older. Registration required. Turn a pinecone into a bird feeder for our feathered friends this Winter. All materials will be provided.
Open to ages 12-36 months. Registration required. Each week will feature a different toddler-friendly theme and exciting stories. We ask that guardians remain present during the activity. All programs are subject to change or cancellations.
Open to adults. Registration required. Are you a social butterfly who enjoys the arts and crafts?
Each
week we'll share theme-inspired coloring pages, puzzles, paintings and
simple crafts, great for keeping your brain and motor skills alert.
Supplies provided.
Open to children ages 5 and up. Space is limited and on a first-come, first-served basis. LEGO club encourages children to learn while having fun! Creativity, problem solving, and teamwork are some of the skills that LEGOs can teach children. Join us on every Thursday. Finished creations may be displayed. LEGOs and snacks will be provided. Guardians must remain with children age 9 and under. All programs are subject to change or cancellation.
Open to adults and teens. Registration required. Join our dedicated crafting group. If you do any type of needle craft, this is your club. Learn and practice your craft in a fun and welcoming environment.Face masks are optional.
All programs subject to change or cancellation.
Open to all kids. Stop by and pick up a fun take-home craft. While supplies last. All programs are subject to change or cancellation.
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