Author: Albert, Melissa
Published: 2021
Call Number: XX(822364.1)
Format: Books
Author: Willeumier, Kristen, author. Toland, Sarah, author.
Published: 2020
Call Number: 612.8
Format: Books
Summary: A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset--your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.Dr. Willeumier's essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer's disease--and even how to overcome negative thoughts and stress. Through research and case studies, you'll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it's from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times.Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to release excess weight, enhance your memory, increase your energy and vitality in order to create the best health and life possible.
Author: Cruze, Rachel, author. Ramsey, Dave, writer of foreword.
Published: 2020
Call Number: 332.024
Format: Books
Summary: "Do you want to improve your money-and your life-for good? Then you need to understand why you handle money the way you do! The basics of personal finance, like budgeting and saving, may be black and white, but there are deeper reasons you make the choices you do with money. That's why, in Know Yourself, Know Your Money, #1 New York Times bestselling author and money expert Rachel Cruze goes beyond the basics to help you understand you-and what that means for your money. She'll help you answer questions like: What do I believe about money and why? Why do I keep making the same money mistakes? Why can't my spouse and I get on the same page about money? and How do I make lasting progress with my money? Understanding why you handle money the way you do changes everything. It means you can build on your strengths, change your bad habits for good, improve your relationships, and see some serious life-change in the process. You can get out of debt and stay that way. You can partner with your spouse more effectively. You can build wealth and reach your goals faster. When you know yourself and your money, you can ultimately live life on your terms-doing the things that matter most to you"--
Author: Dodd, Christina, author.
Published: 2020
Call Number: F DODD
Format: Books
Summary: WRONG JOB: Eighteen-year-old Evelyn Jones lands a job in small-town Alaska, working for a man in his isolated mountain home. But her bright hopes for the future are shattered when Donald White disappears, leaving her to face charges of theft, embezzlement--and a brutal double murder. Her protestations of innocence count for nothing. Convicted, she faces life in prison...until fate sends her on the run. WRONG NAME: Evie's escape leaves her scarred and in hiding, isolated from her family, working under an alias at a wilderness camp. Bent on justice, intent on recovering her life, she searches for the killer who slaughters without remorse. WRONG ALIBI: At last, the day comes. Donald White has returned. Evie emerges from hiding; the fugitive becomes the hunter. But in her mind, she hears the whisper of other forces at work. Now Evelyn must untangle the threads of evidence before she's once again found with blood on her hands: the blood of her own family...
Author: Neill, Chloe, author.
Published: 2020
Call Number: F NEILL
Format: Books
Summary: "Chloe Neill brings her trademark wit and wild sense of adventure to this stunning seafaring fantasy starring a dauntless heroine in a world of magic and treachery. Kit Brightling, rescued as a foundling and raised in a home for talented girls, has worked hard to rise through the ranks of the Isles' Crown Command and become one of the few female captains in Queen Charlotte's fleet. Her ship is small, but she's fast--in part because of Kit's magical affinity to the sea. But the waters become perilous when the queen sends Kit on a special mission with a partner she never asked for. Rian Grant, Viscount Queenscliffe, may be a veteran of the Continental war, but Kit doesn't know him or his motives--and she's dealt with one too many members of the Beau Monde. But Kit has her orders, and the queen has commanded they journey to a dangerous pirate quay and rescue a spy who's been gathering intelligence on the exiled emperor of Gallia. Kit can lead her ship and clever crew on her own, but with the fate of queen and country at stake, Kit and Rian must learn to trust each other, or else the Isles will fall...."--
Author: James, Miranda, author.
Published: 2020
Call Number: LP F JAMES
Format: Books
Summary: "Charlie Harris has sworn off investigating murder and mayhem after a recent close call. Instead, he's delighted to cheer on his daughter, Laura, who's starring in a production of Careless Whispers. The theater department at Athena College is debuting the play written by a fledgling playwright with local connections and Charlie's son-in-law, Frank Salisbury, will be calling the directorial shots. Laura is upset to learn that Luke Lombardi, an overbearing actor she knew from her time in Hollywood will also be taking part in the production as a guest artist. Lombardi arrives with an entourage in tow and promptly proceeds to annoy everyone involved with the production. When he collapses and dies on stage, after drinking from a glass Laura handed him, she becomes the chief suspect in his murder. Charlie knows his daughter is innocent, and he's not going to let anyone railroad his little girl. So, despite his intentions to put his amateur sleuthing days behind him, Charlie has to take center stage, and with Diesel's help, shine a spotlight on the real killer"--
Author: Chace, Daniella, author.
Published: 2020 2014
Call Number: 641.875
Format: Books
Summary: "Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes-yes, one for each day of the year-organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result. Each recipe introduces a weight-loss concept, such as adding probiotic supplements and cultured foods; increasing phytochemicals found in greens and berries; boosting spices that reduce inflammation; hydrating with electrolytes; stocking up on frozen berries and dry goods; and adding protein such as hemp, chia, or protein supplement powders to increase satiation. Fans of the program keep on drinking Chase's smoothies year after year!"--
Author: Brackston, Paula, author.
Published: 2020
Call Number: F BRACKSTO
Format: Books
Summary: "As the bustle of the winter holidays in the Little Shop of Found Things gives way to spring, Xanthe is left to reflect on the strange events of the past year. While she's tried to keep her time-traveling talents a secret from those close to her, she is forced to take responsibility for having inadvertently transported the dangerous Benedict Fairfax to her own time. Xanthe comes to see that she must use her skills as a spinner if she and Flora are ever to be safe, and turns to the Spinners book for help. It is then that a beautiful antique wedding dress sings to her. Realizing the dress and her adversary are connected in some way, she answers the call. She finds herself in Bradford-on-Avon in 1815, as if she has stepped into a Jane Austen story. Now in Xanthe's time, Fairfax is threatening Xanthe into helping him with his evil doings, and demonstrates all too clearly how much damage he is capable of causing. With Fairfax growing ever more powerful, Xanthe enlists the help of her boyfriend Liam, taking him back in time with her. It is a decision that might just ensure she prevails over her foe, but only by putting her life-and his-on the line."--Provided by publisher.
Author: Thompson, John, 1941-2020, author. Washington, Jesse John, 1969- author.
Published: 2020
Call Number: B THOMPSON
Format: Books
Summary: "The autobiography of the legendary coach of the Georgetown Hoyas, whose achievements on and off the basketball court reflect America's unresolved struggle with racial justice"-- After five decades at the center of race and sports in America, Thompson was ready to make the private public, and he completed this autobiography shortly before his death. His book drives us through his childhood under Jim Crow segregation to our current moment of racial reckoning. His life on and off the basketball court threw America's unresolved struggle with racial justice into sharp relief. -- adapted from jacket
Author: Taubes, Gary, author.
Published: 2020
Call Number: 613.25
Format: Books
Summary: "For years health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. It's simple enough. So why doesn't it work for millions of overweight or obese Americans? Gary Taubes sets the record straight--clarifying a century of misunderstanding about the differences between diet, weight control, and health--and gives us a revolutionary manifesto for the 21st-century diet, and a primer on how low-carbohydrate, high-fat/ketogenic diets can help you achieve and maintain a healthy weight for life. Taubes's book puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice"--
Author: Goodman, Jessica, 1990- author.
Published: 2020
Call Number: Y GOODMAN
Format: Books
Summary: At an exclusive prep school on Long Island, Jill Newman looks forward to her senior year as a member of the school's most elite clique, the Players, until new evidence surfaces about the murder of her close friend Shaila. Gold Coast, Long Island. Freshman year Jill's best friend, Shaila Arnold, was killed by her boyfriend. After that dark night on the beach Graham confessed, the case was closed, and Jill tried to move on. Now, it is senior year, and Jill is determined to make it her best year yet. After all, she's a senior and a Player-- a member of Gold Coast Prep's exclusive, not-so-secret secret society. The best parties, highest grades and the admiration of the entire school. Then Jill starts getting texts proclaiming Graham's innocence. If Graham didn't kill Shaila, who did? -- adapted from jacket
Author: Williams, Eley, author.
Published: 2020
Call Number: F WILLIAMS
Format: Regular print
Summary: "Peter Winceworth, a disaffected Victorian lexicographer, inserts false entries into a dictionary - violating and subverting the dictionary's authority - in an attempt to assert some sense of individual purpose and artistic freedom. In the present day, Mallory, a young overworked and underpaid intern employed by the dictionary's publishing house, is tasked with uncovering these entries before the work is digitised. As the novel progresses and their narratives combine, as Winceworth imagines who will find his fictional words in an unknown future and Mallory discovers more about the anonymous lexicographer's life through the clues left in his fictitious entries, both discover how they might negotiate the complexities of an absurd, relentless, untrustworthy, hoax-strewn, undefinable life.Braiding together contemporary and historical narratives, the novel explores themes of trust, agency and creativity, celebrating the rigidity, fragility and absurdity of language."--Provided by publisher.
Author: Cantor, Jillian, author. Adaptation of (expression): Austen, Jane, 1775-1817. Emma.
Published: 2020
Call Number: Y CANTOR
Format: Books
Summary: "When math genius Emma and her coding club co-president, George, are tasked with brainstorming a new project, The Code for Love is born. George disapproves of Emma's idea of creating a matchmaking app, accusing her of meddling in people's lives. But all the happy new couples at school are proof that the app works. At least at first. Emma's code is flawless. So why is it that perfectly matched couples start breaking up, the wrong people keep falling for each other, and Emma's own feelings defy any algorithm?"--
Author: Stewart, Amy, author.
Published: 2020
Call Number: F STEWART
Format: Books
Summary: "The indomitable Kopp sisters are tested at home and aboard in this warm and witty tale of wartime courage and camaraderie"-- While Constance pursues suspected German spies and Fleurette performs for the troops as America enters World War I, Army Signal Corps pigeon-project manager Norma investigates a theft of medical supplies to clear a field hospital nurse's name.
Author: Peters, Torrey, author.
Published: 2020
Call Number: F PETERS
Format: Books
Summary: "[A novel] about three women--transgender and cisgender--whose lives collide after an unexpected pregnancy forces them to confront their deepest desires around gender, motherhood, and sex..."-- Reese almost had it all: a loving relationship with Amy, an apartment in New York City, a job she didn't hate. She had scraped together what previous generations of trans women could only dream of: a life of mundane, bourgeois comforts. The only thing missing was a child. But then her girlfriend, Amy, detransitioned and became Ames, and everything fell apart. Now Reese is caught in a self-destructive pattern: avoiding her loneliness by sleeping with married men. Ames isn't happy either. He thought detransitioning to live as a man would make life easier, but that decision cost him his relationship with Reese--and losing her meant losing his only family. Even though their romance is over, he longs to find a way back to her. When Ames's boss and lover, Katrina, reveals that she's pregnant with his baby--and that she's not sure whether she wants to keep it--Ames wonders if this is the chance he's been waiting for. Could the three of them form some kind of unconventional family--and raise the baby together?
Author: Atkins, Ace, author. Parker, Robert B., 1932-2010, creator.
Published: 2020
Call Number: F ATKINS
Format: Books
Summary: When his apprentice Mattie's childhood friend from the South Boston housing projects is murdered, Spenser traces the victim's demise to an international sex-trafficking ring that has been operating with impunity under the protection of a well-connected billionaire.
Author: Ryan, R. C., 1937- author. Container of (work): Brown, Carolyn, 1948- Wildflower Ranch.
Published: 2020
Call Number: PB RYAN
Format: Books
Summary: This cowboy of mine: Kirby Regan just quit her career in Washington, D.C., so she could move back to Wyoming and buy her family's ranch. But hiking the Tetons after dark during a snowstorm goes beyond being adventurous, especially when Kirby's boss warns her that an escaped convict is at large. Sheltering in a cave seems the safest option to ride out the blizzard-until Kirby realizes it's already occupied by a ruggedly handsome cowboy. Like the mustangs he treats, veterinarian and rancher Casey Merrick prefers to live wild and free, which is why a relationship is not in the cards for him. He doesn't mind sharing his space with a gorgeous stranger, as long as they can both keep their distance-a task that begins to seem impossible as the attraction between them heats up. But before they can worry about the spark smoldering between them, Casey must find a way to protect Kirby from nature's most ruthless conditions and a convicted killer on the loose. Wildflower Ranch: A continuation of Daisies in the Canyon; a novella from the Canyon Series. Half-sisters Abby, Shiloh, and Bonnie Malloy never knew one another all that well growing up. But when their father's will states that they have to live on the family ranch for at least a year if they want to inherit the property, none of them is willing to give up their inheritance. And that means they're now going to get to know each other right quick. The moment Shiloh meets Waylon from the ranch next door, she can tell he's the strong, silent type. And just her type too. But would falling for Waylon mean giving up her claim?
Author: Sutton, Tina, author.
Published: 2020
Call Number: 152.14
Format: Books
Summary: "The Pocket Complete Color Harmony is the ultimate take-along guide to color, featuring curated palettes and valuable information on the powerful effects of color"--
Author: Hattori, Yuki, author.
Published: 2020 2016
Call Number: 636.8 HATTORI
Format: Books
Summary: Dr. Yuki Hattori is Japan's leading cat doctor, and to him cats are the most beautiful animals in the world. His advice comes with little illustrations showing exactly what to look for as a cat owner - including charts showing how to interpret their different meows, the direction of their whiskers and the way their tail is pointing!
Author: Barry, Kevin, 1969- author. Barry, Kevin, 1969- Coast of Leitrim. Barry, Kevin, 1969- Deer season. Barry, Kevin, 1969- Ox Mountain death song. Barry, Kevin, 1969- Old stock.
Published: 2020
Call Number: F BARRY
Format: Books
Summary: "Stories of rural Ireland in the classic mode: full of love (and sex), melancholy and magic"-- All of his prodigious gifts of language, character, and setting in these eleven exquisite stories transport the reader to an Ireland both timeless and recognizably modern. Shot through with dark humor and the uncanny power of the primal and unchanging Irish landscape, the stories in That Old Country Music represent some of the finest fiction being written today.-- Amazon.
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